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5 foods to avoid on vacation

5 foods to avoid on vacation

- by Agencies

Vacations are hard to come by. For people who love to spend their vacation traveling having an upset stomach or being ill during travel is a big no. Here are a few foods to avoid on vacations:

Being vegan made simple: 5 essential tips

Being vegan made simple: 5 essential tips

- by Agencies

People adopt the vegan diet for a variety of reasons--whether it is because you are against the consumption of animal-derived products or you are on a quest to lose weight. The vegan diet is slowly yet steadily gaining popularity all around the world.

8 Simple ways to relieve stress and anxiety

8 Simple ways to relieve stress and anxiety

- by Agencies

People live their lives in a rush. People put so much on their plate that they end up having a tight schedule where they can hardly breathe a sigh of relief. Here are a few simple ways to relieve stress and anxiety.

12 Impressive benefits of henna for hair and skin

12 Impressive benefits of henna for hair and skin

- by Agencies

The word ‘henna’ is understood by people around the world in many different ways. A majority of people probably associate it with the dark-red/brown dye for hair and skin that is traditionally used in many cultures, but the name also applies to the flowering plant from which the dye is derived. Here are a few impressive ways to use Henna:

Make this easy DIY balm to get rid of the nagging headache!

Make this easy DIY balm to get rid of the nagging headache!

- by Agencies

Whether it is a tension headache or sinus headache forcing you to quit your work and clutch your forehead in stress, headaches can be quite debilitating and anybody who has been through one knows how hard it can get. What makes the battle even worse is that there is no quick cure to get rid of a headache. Excess of medications and pain relievers can have their own side effects.

7 Best tips for a healthy period

7 Best tips for a healthy period

- by Agencies

Period is a natural cycle that happens every month in women. Period brings in the torture of cramps. During periods women often feel low. Here are a few tips for a healthy period

Police ordered to pull their weight as Indonesia fights obesity

Police ordered to pull their weight as Indonesia fights obesity

- by Reuters

An Indonesian province has put 50 overweight police on a crash program of aerobics, swimming and jogging, telling them they’d better shape up for the job. The officers in East Java are being closely monitored on the two-week program and also get guidance from nutritionists and medical experts, said spokesman Frans Barung Mangera.

Two-ingredient drink to stay protected from cough and cold this monsoon!

Two-ingredient drink to stay protected from cough and cold this monsoon!

- by Agencies

As much as we all love the rains, we fear catching a cold, cough or fever which come with the change in the season. With monsoons, viral and bacterial infections also spike up, which make us even more susceptible to illnesses as our immunity levels go down. So, what is your best bet to stay safe and boost your immunity naturally this season?

Demi Lovato is focusing on 'staying healthy

Demi Lovato is focusing on 'staying healthy

- by Agencies

It's been a year since Demi Lovato had her near-fatal overdose but now the singer is moving ahead with full positivity. The 26-year old is currently focusing on "staying healthy", a source close to the singer told People. "She goes for hikes with friends and takes boxing classes in Los Angeles," the insider added. As Lovato is preparing for her upcoming album after 2017, she is taking on healthy habits and spending time with her close ones.

Get rid of bad breathe problem with homemade mouthwash

Get rid of bad breathe problem with homemade mouthwash

- by Agencies

Let's face it. Nobody likes to have bad breath! While mouthwashes do help, they often contain unnatural flavoring agents and alcohol content in them which can disturb the natural pH levels in the mouth. They are also very harsh, which makes them not the best option for people suffering from sensitivity. Here is a quick little home remedy that can refresh, clean and at the same time heal infections in your mouth. With the help of some kitchen ingredients, you can get easy relief that not only is super effective but gentle as well.

How to be safe from pesticides

How to be safe from pesticides

- by Republica

It’s not shocking any more to know that tons of vegetable and fruits entering country from the southern border contain deadly pesticides.  Due to the high demand of vegetables, urban areas are much likely to consume such food products. Chemicals used to preserve such vegetable and fruit have direct effects on human health. Hence, health professionals have recommended to not consume such food products.

Camila Cabello speaks about her struggle with anxiety

Camila Cabello speaks about her struggle with anxiety

- by Agencies

We all suffer from anxiety and stars are no stranger to it. Opening up about how she overcame anxiety, singer-songwriter, Camila Cabello, shared an inspiring post. The 'Havana' singer discussed her struggle with anxiety and how terrified she used to be of singing in public and even in front of her parents.

How to avoid puffy eyes in the morning

How to avoid puffy eyes in the morning

- by Agencies

The skin around your eyes is the thinnest and needs more attention than you think! One of the most common beauty problems is puffy eyes, which happens when the skin around the eyes begins to swell. It can happen with a lack of sleep, tiredness, and even excessive crying. Follow these steps to avoid waking up in the morning with puffy eyes:

Some everyday things that could cause cancer

Some everyday things that could cause cancer

- by Republica

We all fear the word "cancer" – and what makes these fears so much more of a reality is that there are everyday items and habits that increase our risk for certain types of cancer. Here are a few risky items that are particularly hard to avoid.

Should you eat eggs in summer?

Should you eat eggs in summer?

- by Agencies

We all have been advised not to eat eggs during summer. It is believed that eggs are hot in nature and can do more harm than good when consumed in summer. Eggs are a rich source of protein, fiber, vitamin A and multiple other nutrients. So are eggs really not good for your health if consumed in summer? Let’s find out.