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Can’t we prevent Suicide?

Can’t we prevent Suicide?

- by Aditya Neupane

Despite being a serious health problem, several myths are associated with suicides. In conversation with My City, Dr Ojha debunked five such myths.

Here’s how you can prevent nervous sweating

Here’s how you can prevent nervous sweating

- by Republica

Is perspiration getting on your way? If so, don’t let it get the best of you before a big meeting or pitch. There are different techniques to stop anxiety or nervous sweating. Deep breathing, drinking water and listening to music will calm your body down, slow your heart rate and reduce nervous sweats. Here we have compiled some tactics to help stop nervous sweats

Tooth Decay is not a curse

Tooth Decay is not a curse

- by Dr Vijay Sah

Tooth decay is simply a disease that is caused by different bacteria “Dante Kira” and is an irreversible demineralization of the tooth structure. The tooth decay is the outcome of what we do with our teeth. If we consume more chocolate, sweets, we might develop the disease. The ghosts “the bacteria” are there and they love sweets. Those bacteria are the acid producing machine and the acid is the enemy of our tooth. The acid causes tooth decay.

Five myths about Bird Flu (with video)

Five myths about Bird Flu (with video)

- by Aditya Neupane

In conversation with My City’s Aditya Neuapne, Chief of Clinical Research Unit at Sukraraj Tropical and Infectious Disease Hospital, Dr Sher Bahadur Pun debunked five myths that are commonly heard in Nepal.

Debunking five common Myths about fitness

Debunking five common Myths about fitness

- by Aditya Neupane

In a conversation with My City’s Aditya Neupane, famous Fitness YouTuber and the Founder of The Physique Workshop, Sushant Pradhan shared some common myths related to fitness.

9 Stress Symptoms That Might Surprise You

9 Stress Symptoms That Might Surprise You

- by Republica

When you know about your problem then only you are able to get a solution for the same. And sometimes in life, we might not understand what’s happening to our body. That might lead us to anxiety and stress. However, with these signs, you can know that your body is giving you signs of anxiety. And here’s how to know if you’re stressed—and what you can do about it.

Sick of coughing, sneezing and sniffling? Try these 5 ways to feel better

Sick of coughing, sneezing and sniffling? Try these 5 ways to feel better

- by Republica

You wake up with a sore throat then come the coughing, sneezing, and sniffling. There’s no denying it — you’ve got cold. Since you can’t get rid of a cold, being mindful and staying on top of your symptom treatment is the key. But you can find relief faster with these smart moves.