Yoga Tips for Beginners
- by Agencies
Has yoga crossed your mind? You're informed it's a worthwhile practice, but now what? How do you find a studio or know what style is right for you?
Health
6 tips to stop yourself from grinding your teeth in sleep
- by Agencies
Do you often wake up with an aching jaw or a dull headache? It might be because you are grinding your teeth in your sleep. This condition is also referred to as bruxism, and it could occur due to work stress or heavy drinking. It can sometimes also be seen in growing toddlers when they are teething.
Myth Busters: Debunking myths about Menopause
- by Aditya Neupane
Despite a lot of efforts from government and non-governmental sectors, to raise awareness about menstruation, there are several myths associated with this natural cycle.
8 Benefits of drinking grape juice
- by Agencies
Grape is one of the most liked fruit by people. As grapes have its benefits so does grapefruit. Grape juice has antioxidant and anti-inflammatory properties. It can control hypertension and aging. It also manages prostate complications and digestive issues. Here are its benefits in detail:
5 acupressure points to get relief from asthma
- by Agencies
Asthma is a chronic lung disease that makes breathing difficult for millions of people across the globe. It is a condition in which the lining of the airways become swollen or inflamed, making them sensitive to irritations and allergic reactions. The challenging thing about asthma is that it cannot be cured, it can only be managed. Moreover, it is not age-bound, even a small child can show symptoms of asthma.
More vaping illnesses reported, many involving marijuana
- by Associated Press
Health officials are recommending people who vape consider avoiding e-cigarettes while they investigate more cases of a breathing ailment linked to the devices.
Rally against dengue
- by Republica
Bhaktapur Municipality and Nepal Scout Bhaktapur collaboratively organized a rally to create awareness about Dengue in Bhaktapur on Saturday.
Tribute concert of Avicii’s music to benefit mental health
- by Associated Press
A benefit concert for suicide prevention featuring the music of the late star Avicii is being planned for Dec. 5 in Stockholm, Sweden.
Started doing heavy drugs at 19 and abused all of my relationships: Justin Bieber
- by PTI
Pop star Justin Bieber has opened up about achieving too much too soon and the negative effect the fame had on him. In a lengthy Instagram post, the "Sorry" hitmaker said at the age of 19 he started doing drugs and "abused all my relationships".
Czech doctors deliver baby girl 117 days after mother's brain-death
- by Reuters
When a helicopter rushed an unconscious Czech woman who had suffered a severe stroke to hospital in April, her chances of survival were slim - and those of the fetus she had carried in her womb for 15 weeks little better.
Ariana Grande cancels meet and greet due to depression, anxiety
- by Agencies
Singer-songwriter Ariana Grande is currently on her 'Sweetener' tour, but seems like performing night after night is taking a toll on the star.
7 Tips to fast safely
- by Agencies
As the months in our country are filled with festivals, culture and tradition. Teej, being one of the major festivals celebrated in our country, the festival doesn’t only consist of worship and having fun but also fasting. Teej can be real fun if you can fast with being cautious and dance. As facts say, people who fast regularly often hope to lose weight or live a healthier, longer life. However, fasting can be dangerous if not done properly. Here are a few tips to fast safely not only on fasting days but on regular days as well:
Rishi Kapoor to return to Mumbai, Neetu Kapoor reveals what helped them get through tough times
- by Agencies
With just a few days left for veteran actor Rishi Kapoor to return to Mumbai after spending almost a year in New York seeking treatment, Neetu Kapoor revealed what helped the couple go through hard times.
5 reasons you must use clay bottles for drinking water
- by Agencies
After the major shift from plastic bottles to glass bottles being used for drinking water, there is another option of clay vessels. Here are a few facts that will help you decide better.
10 benefits of drinking water on an empty stomach
- by Agencies
We often rush to drink water whenever we are thirsty, or after a meal, or after eating something spicy. But did you know when exactly you should drink water? The answer is – on an empty stomach. Almost 70 percent of our bodies are comprised of water, and its benefits are undeniable for good health. Water is the king of our body and is essential for the normal and smooth functioning of all the organs. Here mentioned below are 10 benefits of drinking water on an empty stomach:
9 health benefits of soaked almonds
- by Agencies
Almonds are considered as ‘super food’ due to the presence of a high amount of nutrients in it. It is the most nourishing ‘nut’ available in the market and contains a wide range of vital elements like soluble and insoluble fiber, protein, omega-3 fatty acid, omega-6 fatty acid, vitamin E, potassium, zinc, calcium, magnesium, and so on. Since almond is rich in nutrients, eating soaked almonds can benefit you in even better ways. Here are a few health benefits of soaked almonds:
7 Tips for a speedy flu recovery
- by Agencies
The flu is a highly contagious respiratory infection caused by the influenza virus. Flu symptoms typically last about a week, but the most severe symptoms only occur for two to three days. You might continue to experience fatigue, weakness, and a cough for another week after you recover.
Home remedies to remove blemishes on your face
- by Agencies
Blemishes on the skin due to exposure to the sun are a common problem for people with sensitive skin. However, there are home remedies that can address your skin problem. To begin with, one needs to understand that the area around the eyes has to be treated differently, because the skin around the eyes is delicate. It's important to make it a point to apply sunscreen on your face, 20 minutes before stepping out in the sun. Apart from this, you can also rely on some home remedies.
Olivia Newton-John is 'doing great' amid third battle with breast cancer
- by Agencies
Australian singer Olivia Newton-John who is suffering from breast cancer is keeping her fans updated about her health. Amid treatment, check-ups and her third battle with breast cancer, Newton-John shared that she is "doing great."
Doctors extract 526 teeth from Indian boy
- by Reuters
Indian doctors removed a tumor with a record number of 526 teeth inside a seven-year-old boy’s mouth, the medical team in the southern city of Chennai said on Friday.