3 easy everyday exercises to stay fit
- by Republica
Pushups are a fast and effective exercise for building strength which can be done from almost anywhere and don’t require any equipment.
Health
Manushi Chillar is the 'Sexiest Vegetarian Personality'
- by Agencies
Former Miss World Manushi Chhillar, has been voted the Sexiest Vegetarian Personality by American animal rights organization PETA (People for the Ethical Treatment of Animals).
Health benefits of almonds
- by Republica
Almonds contain relatively high levels of vitamin E. Vitamin E and other antioxidants help prevent oxidative damage in the body. Scientists have also tentatively linked a higher vitamin E intake with a lower risk of Alzheimer's disease.
Ways to improve your mental health
- by Republica
Mental health refers to the state of our emotional, psychological and social well-being. Our mental health affects how we feel and think, as well as how we act in certain situation.
AMA calls for total ban on all e-cigarette, vaping products
- by Associated Press
The American Medical Association on Tuesday called for an immediate ban on all electronic cigarettes and vaping devices.
Avoid steroids for bodybuilding, they are dangerous: Salman Khan
- by Agencies
Actor Salman Khan says one should steer clear of steroids to build muscles as such substances may cause health hazards.
5 Delicious Recipes to Fight Constipation
- by RIHA SHAH
Constipation refers to a condition of the digestive system in which there’s difficulty in expelling the feces usually due to hardened feces.
Sonali Bendre advices people to go for health check-up
- by Agencies
Sonali shared her throwback picture which seems from the days of her treatment and asked people to 'pledge to protect their family/friend by scheduling a health checkup.'
Foot care tips for winter
- by Agencies
One must care for their skin and moisturize it but in winter, additional care is needed. And here are few tips for winter foot care
Dr Eliz Aryal debunking myths associated to skin
Skin is very sensitive organ and any harmful chemical can damage your skin, hence there are numerous things that should be considered before buying cosmetic products.
6 Tips to protect your lips from the cold
- by Republica
Winter can be a brutal time of the year for your lips. The cold air, the chilling wind and dry, heated air inside all conspire to make your smoocher dry and tight. In addition, when we go out in the cold, the mouth is usually among the last things we cover up. Lips are a special type of skin that is thin and delicate – and so requires a little extra care. And, here are six tips to keep your lips smooth and lovely all winter long:
Google buys Fitbit for $2.1 billion
- by Associated Press
Google, the company that helped make it fun to just sit around surfing the web, is jumping into the fitness-tracker business with both feet, buying Fitbit for about $2.1 billion.
Home Remedies for Fever
- by Agencies
Whenever the body’s temperature is higher than the normal range, it is called a fever. Although we commonly hear that 98.6 degrees F, or 37 degrees C, is considered normal, this is not a set number that applies universally to all
Myth Busters: Dental myths debunked
- by Aditya Neupane
Keeping one's mouth clean and free of disease is important.
5Tips for healthy bones
- by Agencies
It’s a fact of life, as you age, your bones become thinner and lose their density. Over time, you become more prone to injury. Fortunately, you can take steps to halt the “thinning” of your bones, called osteopenia, and prevent osteoporosis. Start with the tips below.
Indonesia to raise cigarette prices by more than a third at start of 2020
- by Reuters
Indonesia will raise the minimum price of cigarettes by more than a third from January next year, a finance ministry spokesman said on Friday, as part of the government’s efforts to reduce smoking rates.
Tips for building muscle
- by Agencies
earn the secrets to gaining lean muscle mass quick! Get your body in an anabolic state in a hurry. See what you've been doing wrong!