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Here's how to make your own cloth menstrual pads

Here's how to make your own cloth menstrual pads

- by Sangita Shrestha

Isn't it a delight, if you could spend less on sanitary pads or tampons? And what if you could make your own cloth pads, more comfortable and are better for the environment? So, here's a...

7 Things you should do to take care of your heart

7 Things you should do to take care of your heart

- by Dr Bivek Singh Rathore

How many of us are aware of the relationship between the cholesterol and heart? Heart is one of the vital organs which pump the blood to every cells of the body ensuring their survival and...

Forefront of fighting epidemics and pandemics:Nurses

Forefront of fighting epidemics and pandemics:Nurses

- by Sangita Shrestha

Everybody is aware of the fact that "health is wealth", without health there is not much in one's life. Moreover, the current scenario of COVID-19 pandemic is reinforcing the same, where health care professionals' efforts...

Health benefits of walking barefoot

Health benefits of walking barefoot

- by Republica

Researches have shown that walking barefoot in the grass can help decrease anxiety and depression by 62 percent. It also increases the levels of endorphins in your body that helps you feel calm by relieving...

The Latest Articles

3 Ways to boost Your Immune System to fight COVOD-19

3 Ways to boost Your Immune System to fight COVOD-19

- by Republica

With the coronavirus continuing to spread, it's more important than ever to strengthen the immune system for the possible prevention of the virus. It might sound difficult but worry not, we can do this by trying to adapt with few changes

Health benifits of pumpkin seeds

Health benifits of pumpkin seeds

- by Republica

Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy The nutrients stored in it can also help in reducing high blood pressure and high cholesterol level all leading to decrease risk factors for heart disease.

James Taylor and his wife donate $1M to Boston hospital

James Taylor and his wife donate $1M to Boston hospital

- by Associated Press

From finding ways to help others cope to sheltering in place to canceling events, here’s a look at some of the ways the entertainment industry is reacting to the spread of the From finding ways to help others cope to sheltering in place to canceling events, here’s a look at some of the ways the entertainment industry is reacting to the spread of the coronavirus, which most people recover from but can cause severe illness in the elderly and those with preexisting medical conditions., which most people recover from but can cause severe illness in the elderly and those with preexisting medical conditions.

DIY surgical face mask

DIY surgical face mask

- by Republica

With the rapid spread of the Cornavirus we all have experienced that stuffs like surgical face masks or mouth masks and sanitizers have become difficult to come by. However, worry not as you can make your own face mask with simple steps right at your home.

Deepak Bajracharya in self-quarantine and all about self-quarantine

Deepak Bajracharya in self-quarantine and all about self-quarantine

- by Kiran Lama/Sangita Shrestha

“The precaution which we had taken during flight and transit was baseless at TIA.  When the government has banned the gatherings of more than 25 people in public places to contain spread of coronavirus, why the bus that operates inside airport was crowded,”

Health benefits of garlic

Health benefits of garlic

- by Republica

Garlic’s antioxidants and antibacterial properties can clear up your skin by killing acne-causing bacteria. Some data shows rubbing raw garlic over pimples can clear them away. Be aware, though, that it could cause a burning sensation on your skin.

Tips for napping

Tips for napping

- by Republica

It’s not healthy to nap for a long time. You will only feel groggy afterward. Just napping for 10 to 20 minutes is enough to make you feel fresh

Health benefits of methi

Health benefits of methi

Methi is one of the most common spices in Nepali cuisine, popularly used in garnishing pickles and vegetables. Rich in several vitamins and minerals, it has a very strong bitter taste and emits aroma when cooked. It has numerous benefits as below: