Food & Drinks

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Sisne Jhol

Sisne Jhol

- by Republica

Nettle known as “Sisno” in Nepali, has a high nutritional value, including calcium, magnesium, iron, and vitamins A, B, C along with dietary fiber. It is commonly cooked by the hill-area population as a soup or combined with the staples to make a thick broth.

Recipe of Chukauni

Recipe of Chukauni

- by Republica

One of the popular salad made in the western region of Nepal, especially in Palpa district, Chukauni is a spicy salad where potato is dressed with sour yogurt.

Caffeine: Myths vs. Facts

Caffeine: Myths vs. Facts

- by Republica

While this is true to some extent, caffeine is not addictive like drugs and other indulgences. Consuming it regularly might induce some dependence.

Recipe of Kwati

Recipe of Kwati

- by Republica

From ancient times most of Nepalese homes used to cook and eat Kwati (soup made from mix of lentils) on the day of Janai Purnima.

Health benefits of Sea buckthorn (Dale Chuk)

Health benefits of Sea buckthorn (Dale Chuk)

- by Republica

Sea buckthorn (DALE CHUK), heralded as the new wonder fruit, is a native wild bush found in hillside regions of Nepal, from Mugu to Taplejung. Currently, there are over 9 species of sea buckthorn known in the world, the two most common found in Nepal are Hippophae tibetana and Hippophae salicifolia.

Tofu Lasagna: recipe

Tofu Lasagna: recipe

- by Republica

Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes.

Vegan chickpea recipe

Vegan chickpea recipe

- by Republica

Stir in chickpeas, garlic, curry powder, cumin, cinnamon, nutmeg, and cayenne pepper until combined. Add spinach, coconut milk, and flour, and stir again. Bring the curry to a boil and then reduce to a simmer for 10-12 minutes.

How can you make healthy food resolutions really stick?

How can you make healthy food resolutions really stick?

- by Associated Press

For many of us, January is all about giving things up: Maybe we’re going to stop eating meat and embrace a plant-based diet. Or we’re ready to kick excess sugar to the curb after a holiday season awash in sweets. Or we’re committed to avoiding fast food.

Huge, tropical jackfruit catches on as a meat substitute

Huge, tropical jackfruit catches on as a meat substitute

- by Associated Press

If you’ve never heard of jackfruit, keep your eyes open: You’ll start noticing it everywhere. Jackfruit is a very large tropical fruit often used as a meat substitute. It packs some nutritional wallop, and the fact that you can cook, chunk or shred it like chicken or pork makes it a go-to main ingredient in many vegetarian and vegan dishes.

Extreme places for adventure junkies to travel

Extreme places for adventure junkies to travel

- by Republica

This town in Russia is the coldest inhabited place on earth. In 2013, Oymyakon's weather station had recorded a temperature of -98- the coldest temperature ever recorded in the Northern Hemisphere.

Salmon recipe

Salmon recipe

- by Republica

Mix butter, white wine, lemon juice, and garlic together in a small bowl.

Chicken puff recipe

Chicken puff recipe

- by Republica

Cook and stir skinless, boneless chicken breast, onion and garlic. Cook until onions are tender and chicken is lightly browned.