Sometimes you have to stay awake all night due to work, exam or maybe because of some situation. Staying awake can be a real challenge. Here are some tricks and hacks to help you stay awake.

One of the easiest ways to save money is to only shop when you have a list. Because when you’re without one, you typically end up making impulse buys and unplanned purchases.

As the sun meticulously blends into the clouds, tails of subtle golden lights gleam out as brush strokes, giving a tangerine hue to an otherwise painfully blue canvas.

From drones to machine learning, new technologies are helping winemakers improve both the quantity and quality of their wine

Prime Minister K P Sharma Oli is displaying arrogance at the level that does not suit the head of democratically elected government. He wants people and his party to defend every action of the government—good or bad—and is becoming intolerant to criticism.

KATHMANDU, June 8: The stock market witnessed a lackluster trading session on the last trading day of the week. Stocks failed to hold on to the previous day's gains which came on the back of the government withdrawing the new capital gain calculation method.

Sleep influences every aspect of your health, from weight loss to digestion and detoxification. So, if you have trouble sleeping or suffer from insomnia, you need to make these 12 lifestyle changes right now.

It’s actually very depressing but studies in Sweden found that sleep-deprived people were perceived as less attractive and sadder than well-rested people. But who’s not sleep-deprived these days, right? Studies again show that the average woman gets only six and a half hours a night, not the eight doctors say she requires.

Thousands of years ago, before modern medicine and peer-reviewed journals, a holistic form of wellness developed in India. The idea was pretty simple: Health and wellness are a balance of mind and body, each person is different, and our environment has profound impacts on our health. (Sounds genius, right?)

You can’t cast a spell on your would-be-lover. But you can take a cue from these researches and potentially up your chances of developing romantic feelings. After all, science knows best.

Nepotism in PR seats

Dry, cold weather and heaters on full blast don't help matters much either, making the struggle to keep dandruff at bay all too real. It can be an embarrassing problem, but it turns out it's not at all difficult to treat. Here are some tips on how to combat the pesky hair problem — whether it's an issue specific to winter or all year-round:

There may not be a fountain of youth, but the food we eat and how we treat ourselves can slow down aging. Your body needs the right nutrients to fight off damage, and your skin is no different. Nutrients help the cells replicate and have more energy. Processed foods, stress, toxins and low-nutrient diets will accelerate aging. Protecting yourself from harmful chemicals while getting enough sleep, relaxation and exercise will all help you maintain a healthy glow.

If you're longing for long hair, growing out your hair is only the first battle in a never-ending war because once your hair has reached your desired length, whether it's down to your hips or just below your shoulders, you will be fighting to keep it detangled and healthy and strong. If you want long hair, you need to learn how to take care of long hair, which is, of course, a much more complicated mission than it might seem.

Having a pet can be a stressful and exhausting experience. No matter how trying your pet is, you will always love them. Here are just five ways to show them how much.

Many would-be entrepreneurs let their fear of failure stop them from starting a business. Maybe it’s because of all the statistics we’ve heard (you know, the ones that tell us that 90 percent of all new businesses fail within three years, or something along those lines).

Augmented reality, the sibling of VR, is also one of the most sought-after technologies among businesses. It is one of the most user-friendly types of technology due to its practicability.

Happiness is something everyone wants, and wants to feel a lot more often--because where happiness is concerned, too much is never enough.

KATHMANDU, June 10: The Nepal-Bangladesh Youth Conference-2017 kicked off here from Saturday.

KATHMANDU, May 22: All of us have to come out of our shells, our comfort zones one day. That’s the day when we have to face the real world. And the first step for us to enter adulthood or the real world is to find a job which might seem easy at first. But many people fail to see the struggles of finding a decent job. And for that you require a perfect resume to secure your dream job. Your resume will describe your qualification and your personality to the hiring manager. In the piles of hundreds of resumes, here are five ways to make your resume stand out.

What is gender equality? Asking this question at a dinner party could bring the whole party to a screeching halt, as people start arguing about gender, pay equity, and why women do the majority of the child care. Your business can’t fix the world’s problems (and just what those problems are is debatable depending on whom you ask), but you can make your workplace a better place for everyone.

Everybody wants to help conserve environment. Yet, if someone asked how you’re participating in this on a daily basis, you’d probably give that person a blank stare. And if not that, you’d tell the person that you just can’t give up certain luxuries. These few ways can help you conserve environment even while at work.

Eating disorder is a serious illness and people suffering through it have their own set of struggles. Here are few ways you can become a self loving person by overcoming your eating disorder.

KATHMANDU, April 17: It’s over and it’s done. You might be wondering what this is about. Well, we waited 13 years for the dreaded “SLC” (now SEE) to show up at our doors, and look, how it flew by in just mere seconds of our lives. It’s over, and while some of us are enjoying our holidays to a full blast, some of us are still caught up in what to do and what not to do. Fear no more because here are eight productive things to save you from the inevitable boredom.

One of the best ways to increase your income and give yourself a solid foundation by which to grow into self-employment in the future is to start a side business of your own. If you choose the right business opportunity, there’s room for you to keep growing your customer base on the side, while keeping your day job. From there, if you take the right steps, you’ll be able to grow your side income beyond that of your day job—and launch into the world of self-employment.

Let’s admit it, there are some of us out there who are guilty of keeping our cosmetics in a grungy old zipper pouch that we may or may not have had since high school. And it’s not even a question of habit, it seems there are still many women who haven’t quite discovered the benefits of organizing their makeup and accessories. Getting ready in the morning can be so much easier when you can actually find what you need. The Week talked to salon owners for their expertise on the best practices of maintaining our cosmetics. Indeed more cosmetics don’t have to spell storage problems.

KATHMANDU, Feb 10:  Prime Minister Pushpa Kamal Dahal and CPN-UML Chairman KP Sharma Oli on Friday held a meeting in a bid to end the existing political deadlock.

Are you new at the office and trying to make friends? Or have you’ve worked at the same company for several years, yet are feeling like you still don’t fit in? Maybe it’s time to work on becoming a more likeable employee. Here are five ways to up your friendly quotient at the office:

Your alarm goes off, and you can’t help but groan and shrink back down under the covers. The thought of facing another workday makes you uneasy (to put it mildly). Things haven’t been going well for a while, and you don’t have a clue as to how to make them better. Job searching isn’t in the cards for you right now, so your only viable option is to grin and bear it. Or, is it?

Chelsea manager Antonio Conte has said his team must return to winning ways in the Premier League when they visit champions Leicester City on Saturday.

Whether you are saving to buy a new car or investing in your future, cutting unnecessary costs will go a long way in helping you get one step closer to your goal. And you have plenty of options for trimming expenses without feeling like you’re depriving yourself, which isn’t the point anyway. But, you can spend your money in ways that reflect your priorities in life and that way actually save a bundle.

When you each know the other is on board, you'll be less intimidated to initiate and more willing to accept your partner's sexual advances: Sexologist Claudia Six

The year 2017 started with the news of Nandita Das and her husband of seven years Subodh Maskara separating, Times of India reported.

Most of us are unaware of the most basic and effective techniques to defend ourselves if we find ourselves caught in a situation that demands it. Reya Shreya Rai talked to self-defense expert Rajina Shrestha to learn some very important defense techniques suitable for all, keeping in mind the average Nepali female physique.

Even if you somehow manage to never experience a bad breakup yourself, all of us will have at least one friend going through a bad breakup at some point. It’s just a part of life but as friends, seeing our BFFs in pain we can’t fix can feel especially helpless.

Job seekers spend so much time fine-tuning resumes and preparing for interviews that they are often unprepared for the salary proposal that accompanies a job offer. The company has made a significant investment in filling that vacancy and may be willing to come to more attractive terms, but many candidates fail to realize that employers are open to salary negotiation.

Getting a great job is only the beginning. After you’ve become comfortable in your position, it’s time to show your value to the company and make an impression on your boss and co-workers. Showing your worth every day is the best way to stand out and be remembered for promotions and special opportunities. Try these methods to show your value and stand out from the crowd.

KATHMANDU, Nov 16: International speakers have started arriving in Kathmandu to participate in the Growth Ways, media and entrepreneurship convention to be held in the capital city on Thursday.

Fewer than half of all workers say they are satisfied with their jobs. Among the reasons many say they don’t like their jobs are lower wages, promotion policies and a mediocre or no bonus plan.

Many people feel that they need to have their whole lives planned out before graduation. That’s a lot of pressure to take on and it really isn’t practical because your goals and desires change over time. At this point, the best way to prepare for the process of career planning is to take some steps to get to know more about yourself.

KATHMANDU, Sept 11: Prime Minister Pushpa Kamal Dahal “Prachanda” has said his priority would be to “build the foundation of trust” with India during his upcoming visit to New Delhi from September 15, his first foreign trip after taking office.

KATHMANDU, Aug 30: Most of us make bad decisions every day. We eat too much despite being full, we spend too much when we should be budgeting, we drive when we should walk, and we choose not to resign from jobs we hate.

RIO DE JANEIRO, Aug 20: Taekwondo may be best known for its flashy and acrobatic kicks, but the electronic scoring system used at the Olympics apparently doesn't care whether or not fighters use the correct technique. That's resulting in a lot of bizarre kicks that no true practitioner of the Korean martial art would recognize, in a departure that some say cheapens the sport.

KATHMANDU, July 17: Most of the lawyers who were invited by Prime Minister KP Sharma Oli at his official residence at Baluwatar to discuss the constitutional provisions on the formation of a new government said that no new government could be formed as per Article 298 of the constitution..

Just start with simple conversations and build from there.Take the time to really get to know your company, its history, its values, its industry, and the departments and people that keep it all going..