Remember stolen moments here and there do add up. While most experts recommend working out at least 30 minutes a day, we realize that squeezing in half an hour of exercise and taking it up to an hour a day might not be possible.......

Sandra Magnus, a former American astronaut and NASA scientist, on life and how nothing is a big deal, if you don’t make it out to be.

Blisters are very common among people who walk or run around a lot. You can also get blisters on your feet if you just take another route to work rather than your regular route or try out a new pair of shoes.

Nepal is changing. And so is its taste in fashion. There is now a growing craze among Nepalis for superior quality brands that are made in Nepal. Many of these brands have not only flourished in Nepal but have also been able.......

Discovering the patriarchy entrenched culture of Kashmir through a marriage ceremony

A friend of mine is back home after a decade of living in the West. Some people do change. I too lived in the West for a decade and I’m one of those unlucky ones whose accent did not change at all. I still speak English with.......

Pele: The Autobiography, The Magic of Home and My Brigadista Year

We all have this collective conviction that if only our roads were bigger and better, it would equate to safer travel and encourage people to abide by the rules. But the truth is that the width of our road seems to be inversely.......

Do you like weaving stories and getting lost in an imaginary world of narratives? Do you enjoy writing as much as you love reading? Then maybe you were meant to become the author of an outstanding novel.

She thought social work meant living a life where you were content with the fact that you were doing whatever you could to help others. She got this idea by seeing her father’s foreigner friend who used to visit Nepal exclusively.......

With their YouTube instrumental cover of Despacito, the Skin and Bones team has been able to win many hearts not only in Nepal but all over the world as well. Their beautiful combination of guitar and ‘sarangi’ speak to the.......

Valley Pollution Levels for July 19, 2018

KATHMANDU, July 20: Nepal Medical Association (NMA) took to the streets on Thursday to protest against the government’s apathy toward addressing the demands of Dr Govinda KC.

KATHMANDU, July 20: Stocks fell sharply over the first trading hour of Thursday's session. Despite staging a partial comeback mid-session, the benchmark Nepal Stock Exchange (Nepse) index continued its downfall toward the.......

BIRGUNJ, July 20: The number of containers coming to Sirsiya Dry Port in Birgunj from third countries via Indian ports increased by nearly 25 percent in Fiscal Year 2017/18. This suggests a healthy growth in the country's.......

KATHMANDU, July 20: The agitating Dr Gobinda KC, who was brought by the government to Kathmandu from Jumla by force on Thursday, has said that he will not accept any medicine or medical treatment until his demands are met.......

JUMLA, June 20: Over 40 people including doctors, nurses and students were injured on Thursday when security personnel entered the premises of Jumla-based Karnali Academy of Health Sciences (KAHS), used batons to disperse.......

KATHMANDU, July 19: Even after the government airlifted Dr Govinda KC by force from Jumla Thursday, the 20th day of his fast-unto-death, he has continued the fast at Tribhuvan University Teaching Hospital (TUTH) here.

KATHMANDU, July  20: Doubts have surfaced regarding the enforcement of civil and criminal codes from August 17. The civil and criminal codes, which were enacted after a long preparation, are unlikely to be enforced due to.......

POKHARA, July 20: Prime Minister KP Oli has said that Nepal should export its abundant mineral water through the cross-country railways which are expected to link Nepal to China and India in a few years.