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Published On: February 4, 2020 01:08 PM NPT By: Republica

Vegan chickpea recipe

Vegan chickpea recipe

 

Ingredients

  1. 2 tablespoons coconut oil
  2. 2 medium yellow onions, chopped
  3. 14 ounces canned tomatoes, drained
  4. Salt and pepper, to taste
  5. 16 ounces canned chickpeas, drained and rinsed
  6. 3 garlic cloves, minced
  7. 1 teaspoon curry powder
  8. 1/4 teaspoon cumin
  9. 1/2 teaspoon cinnamon
  10. 1/4 teaspoon nutmeg
  11. 1/4 teaspoon cayenne pepper
  12. 1 package baby spinach
  13. 13.5 ounces canned coconut milk
  14. 1 tablespoon flour
  15. 1 lime
  16. Cooked rice

Directions

  1. Add coconut oil to a deep pan over medium-high heat.
  2. Add onions, tomatoes, salt, and pepper to the pan, and stir. Reduce heat to medium and cook until tomatoes release juices and onions soften, about 10 minutes.
  3. Stir in chickpeas, garlic, curry powder, cumin, cinnamon, nutmeg, and cayenne pepper until combined. Add spinach, coconut milk, and flour, and stir again. Bring the curry to a boil and then reduce to a simmer for 10-12 minutes.
  4. Remove curry from heat, top with lime juice, and serve over rice.

 

Source:  Brit+Co

recipe, chickpea, vegan,

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