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Srishti Dhruv Singh

The author is HR professional and certified management trainer.
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Yoga – An Ancient Blessing

Published On: June 20, 2024 05:15 PM NPT By: Srishti Dhruv Singh

Wishing you a peaceful and blissful 10thInternational Yoga Day. This year's theme is 'Yoga for Women Empowerment'.The term 'Yoga' originates from the Sanskrit root 'Yuj', which means 'to join,’ or 'to unite'. In ancient times, our gurus and sages were esteemed scientists and doctors. They introduced us to Yoga, Pranayama and Meditation techniques.

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