The calcium and protein in milk are known to be very beneficial in diets. Along with drinking a glass full of milk every day, you can also include it in your beauty ritual by applying it on skin. Doing so will nourish skin to fighting signs of ageing, here are four beauty benefits of using milk on the skin.

1. A great cleanser

Using milk as a face cleanser has a lot of benefits. It helps to remove dead skin cells, gently. Massage a spoonful of milk on the skin and wipe it with a wet tissue paper.

2. Fight signs of ageing

Milk contains lactic acid, which can boost the skin's health. It helps to renew collagen production, which makes the skin so firm. To get maximum benefit, use raw milk for the face pack.

3. Soothe sunburns

If you've got painful sunburn, milk can come to your rescue. Loaded with antioxidants, milk can help to calm inflammation, while moisturizing the skin.

4. Moisturizer

Raw milk can be a great moisturizer for your skin as lactic acid is a powerful humectant. Use cold milk and dip a cotton ball and leave it on the skin for 10 minutes before washing it off.