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Yoga for health

Published On: June 20, 2019 01:00 AM NPT By: Dr Aruna Uprety

Yoga exercises reduce back pain, make spine stronger and flexible and also keep our digestive and reproductive systems healthy

Perks of going cashless

Published On: June 20, 2019 12:30 AM NPT By: Biranchi Poudyal

It will be difficult for Nepal to become a cashless economy but it should make an effort

Killing the constitution

Published On: June 19, 2019 01:30 AM NPT By: Narayan Manandhar

The more Prime Minister Oli wastes time dishing out slogans and false promises, the more he will be pushing the country to the brink

Thought for forests

Published On: June 19, 2019 01:00 AM NPT By: Kundhavi Kadiresan

By 2050, what if we can’t see the forests or the trees? At present rate of exploitation of our forests in Asia and the Pacific, we run that risk

Dangers of forced merger

Published On: June 19, 2019 12:30 AM NPT By: Pravesh Rijal

Moving toward a regulatory driven forced merger will be dangerous and detrimental to stability of Nepal’s banking system

Corruption and citizens

Published On: June 18, 2019 01:30 AM NPT By: Bishal Thapa

A lone protester staging a hunger strike against corruption provides an illuminating view on how the absence of individual responsibility in Nepal’s civil society is fuelling corruption

Taking on Tehran

Published On: June 18, 2019 01:00 AM NPT By: Richard N Haass

Iran’s unique political-religious system and government appears strong enough to withstand US pressure and to ride out the economic difficulties

Merger benefits

Published On: June 18, 2019 12:30 AM NPT By: Prajjwol Lakhey

Merger and acquisition contributes to raising the capital of the bank which will enhance its lending capacity and strengthen financial health

How free is expression?

Published On: June 17, 2019 01:30 AM NPT By: Avash Karmacharya

Exercise your right to freedom, fight for things you feel you’ve done right, but also reflect on your action because somebody may not approve of your action

To do or not to do

Published On: June 17, 2019 01:00 AM NPT By: Pranab Kharel & Gaurab KC

It is necessary for media outlets to enforce strong fact-checking mechanism by involving all the relevant stakeholders of the newsroom

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