Overcome the inner demon in you

March 21, 2018 12:09 pm

I am a 23-year-old girl living in the US. I have always struggled in my relationships. For a long time I thought relationships are problematic for everyone.

KATHMANDU, Jan 16:The Kathmandu Metropolitan City (KMC) has banned the movement of four- wheeler on inner route of seven wards within the metropolis from 7:00 am to 7:00 pm.

Inner lanes to be four-wheel free zone

January 3, 2018 21:36 pm

KATHMANDU, Jan 3: The Kathmandu Metropolitan City (KMC) has planned to impose a ban in the mobility of four-wheels in some inner roads of the city.

First Solo Hike: In Search Of Inner Peace

November 14, 2017 10:09 am

KATHMANDU, Nov 14: For a very long time, I had been meaning to get away from all the noise around me. All that was happening around me had consumed me and I needed a breath of fresh air. So, this Saturday I decided to take that time for myself and go on a hike, alone. Yes, I went on a hike alone with some people I did not know. The idea of solo hiking turned out to be just what I needed to reset my mind.

Know your inner self

June 8, 2017 10:30 am

While walking through the streets, you see a dog start barking at you what would you do. Would you bark back or would you just stop and listen to it bark at you. You certainly would not do any of the things aforementioned. Instead you would ignore it and walk away. So, why do you often find yourself listening to the opinions of other people that you know are not true? You cannot stop them from expressing their negative comment towards you but what you can do is not let their comments affect you. While this may sound easier said than done, it is not impossible.

Seeing the world through inner eyes

December 3, 2016 07:46 am

KATHMANDU, Dec 2: Sushil Adhikari, 27, cannot see through his eyes. The visually impaired however has no regrets. He feels that even though he is deprived of physical eyes, he has been blessed with keen inner eyes.