Detox water is any infused water recipe that helps flush your system of toxins and improves your health. Although the jury is still out on exactly how these drinks help remove toxins from your body, you can be sure that by drinking them, you are pumping your body full of vitamins and nutrients that will make you healthier and boost energy and vitality.

We all know we have to drink at least eight to ten glasses of water every day. But not all of us actually manage that. The reason is that drinking water can be boring and it’s not often till we are dehydrated and craving for a drink that we reach for a bottle of water or, often times its unhealthier alternative, soda.

As always, the holidays have wrecked havoc in your diet plans. You have gone so off tangent in your fitness journey that you don’t know where to start. Look no further. Detox drinks are an amazing and natural way to cleanse your system by wiping out toxins, and boosting energy and digestion while kick starting your weight loss journey.