Abhishek Subedi/ Sanjay Thapa

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Sports injury occurs due to inadequate fitness, inability to warm up properly: Nyaupane

Published On: November 30, 2018 07:29 AM NPT By: Abhishek Subedi/ Sanjay Thapa

Injury is one of the major things a player always wants to avoid. But when it occurs, they want to recuperate at the earliest. To make a comeback in the match and maintain fitness, proper treatment, appropriate exercise and the proper course becomes crucial for players. And, role of a physiotherapist is always important to help a player do these key activities properly.