Monsoon is a season that brings respite from the sweltering heat and ushers in joy. But at the same time the season also brings along diseases and a threat to the skin and hair. However, all it requires is a little effort from your part to keep your skin glowing and healthy. Some of these are:
1. Wash your face daily: The pores of your skin tend to get clogged with dirt and pollutants during monsoon causing the outbreak of pimples and rashes. Therefore, it is imperative to wash your face two to three times a day to avert these eruptions. You can also use a toner in case you have dry skin to keep the pores clean.
2. Use moisturizer: Though using a moisturizer is almost always associated with winter, it is equally important to use it during monsoon especially during the nights. Night is the time when the skin tries to repair itself on its own, therefore applying moisturizer helps in averting the wrinkles and maintains the glow of the skin.
Health Tips for a rainy day
3. Exfoliation of the skin: Monsoon is the time when your skin requires the most pampering, therefore, an exfoliation at least once in every week will help you to keep the dead cells away, consequently helping you to keep your skin glowing and soft.
4. Apply sunscreen: Similar to a moisturizer, a sunscreen is a product whose benefits are strictly associated with summer. But that is not rather should not be the case. During monsoon, even though the rays of the sun may not seem harsh, it can as well damage your skin; therefore applying a sunscreen should be something you must not miss.
5.Toning in Monsoon: Tone your skin to remove the leftover dirt and makeup. Store-bought toners may not be great, but use natural ingredients like green tea, lemon juice, rose water, cucumber water and chamomile tea for toning your skin.
6. Eat green vegetables: Your skin reflects not only the benefits of the cosmetic products that you apply on it, but also what you eat. Eating oily and junk products show their mark on the skin sooner than later, therefore the trick is to stay away from them and indulge in green vegetables. Your skin will inevitably show the benefits soon.
7. Eat fruits: The benefits of eating green vegetables and fruits go hand in hand. Rich in antioxidants, fruits help in maintaining the luster of your skin.
Drink lots of water: Water has plenty of advantages and it takes care of the skin, health as well as hair. Drinking plenty of water during monsoon takes care of the skin and keeps the glow.
8. Drink water: Drink lots of water to keep your body wary of toxins leading to acne and pimples.
9. Make sure you clean your makeup: Try not to wear makeup as it can clog your skin pores and cause break-outs. Even if you are, make sure you clean it well before going to the bed.
—Compiled
