The sad fact is that there are just too many of us who aren’t. Accidents and incidents can happen anywhere, anytime. And when they do, it’s often those first few moments afterwards that are crucial in determining the speed of the recovery process.

The social enterprise ‘Hamri Bahini – The Green Angels’ is not only working to protect the environment, it is also trying to give underprivileged women of Nepal a chance at decent living.

“Back exercises do more than just tone your overall look. They also help keep you healthy and prevent injuries and poor posture,” says Sawod. There are many exercises you can do at home to work on these muscle areas. You need to, however, invest in a set of three to five kg dumbbells as well as a jump rope, if you don’t have them already.

For this one instance, let’s start from the end because the sight of the big slab of chewy walnut brownie dripping and oozing in a pool of dark and shiny chocolate sauce was certainly one to behold. An eager spoonful later and the treat absolutely didn’t disappoint. And yes, this was at an organic café.

The Social Welfare Council of Nepal listed over two hundred INGOs working in Nepal in the fiscal year 2072/073. Although these organizations have wide-ranging interventions, most engage in some form of dealing with gender based violence (GBV) with a specific focus on women as the victims.

The ubiquity of computers has gained unprecedented momentum in today’s digitalized world. While personal computers have made work easy for individuals, they have also made cataloguing and data processing easier for big companies and government bodies. This has led to a digitalization of information at such a massive scale that all important information today resides on magnetic disks. This information consists of critical data such as health records, citizenship information and criminal records, accessed through systems that aren’t any different from the ones that we use at home. Almost all of these systems are powered with Microsoft Windows connected via a central network that helps disseminate data across different computer terminals connected to the network.

We often get our vehicle tires checked by the same neighborhood mechanic we have been going to for years, our homes painted by the person whose kids we have seen since they were toddlers, and if there is anything that needs fixing around the house, in almost every family, there is that one face that comes to our minds. Life without these handymen would be peppered with problems. We also know that many of these people aren’t from Nepal – most are from towns right across the borders – and often found ourselves wondering what brought them here, so far away from home.

They started out as engineering students who ventured into business when they couldn’t find t-shirts similar to those worn by Sheldon Cooper and Leonard Hofstadter in The Big Bang Theory. Now, Threadpaints is one of the leading online apparel stores in Nepal that caters to both men and women and has both local and international brands.

Everyone lives in perpetual fear of the wedding season. “What do I wear?” is a question that runs in people’s head the minute they hear talks about someone’s marriage. With the wedding season in full throttle, you want to do your best to stand out in the crowd. Adulthood should stand little in the way of playing dress up for these special occasions so The Week brings you the best pickings from the boutiques around Kupondole.

We all know how difficult it is to find hotel rooms that won’t take a chunk of our vacation budget and are lovely and comfortable at the same time. Often times, we end up compromising on one of the two. But it needn’t be that way if you are a little savvy with your searches, and are up for staying at homes instead of hotels.