Bhishan Hari Silwal

Laxman Singh Khadka, 69, is originally from Dhungeadda, Kathmandu.

Puskar Badal, 32, from Darchula is a firefighter stationed at Basantapur Durbar Square, Kathmandu. He started in firefighting in November 2017. He is amongst five who were sent to the fire station from Kathmandu Metropolitan Police Office.

Winter can be a relentless adversary for those who love outdoors, especially cyclists. Many cyclists tend to give their bikes a rest during winters. But as your body works to keep you warm when you cycle in winters, you burn more calories than you would during other seasons. More importantly, it’s a...