Staying energized

January 31, 2020 11:40 am

There might have been days when you have felt so tired in the middle of a workday that all you wanted to do was go home and curl up in bed. Fatigue is quite common especially in today’s context when people aren’t extremely aware of what they are putting into their bodies and have hectic schedules to boot. Here’s what you can do to keep your energy levels up throughout the day.