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From BP to BMI, these 5 numbers determine your heart health
August 3, 2022 18:00 pm
The heart is one of the most delicate organs of the body and is associated with the highest risk. Very often we come across terms like heart attack, cardiac arrest, blockage, cardiac attack and similar terms.
Eating blueberries every day could help decrease blood pressure
February 21, 2019 12:30 pm
A new study published in the Journal of Gerontology Series A has found that eating 200g of blueberries every day for a month can lead to an improvement in blood vessel function and a decrease in systolic blood pressure in healthy people.
High blood pressure: Six foods to avoid in your diet if you want to lower your reading
September 18, 2018 16:00 pm
HIGH blood pressure, if left untreated, can increase your risk of serious problems such as heart attack and strokes, so what can you do to control the condition or prevent it developing in the first place? Health experts recommend six foods to avoid in your diet to help lower your reading.
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