The Week
Simple workouts, powerful results
Simple workouts, powerful results
First things first, no you can’t lose weight overnight. But that doesn’t mean there aren’t simple, quick, and easy things you can do that, over time, will give you the results you want. The reason why most of us never see the scale tip is because we are inconsistent with our workouts.
Jun 08, 2018
VALLEY POLLUTION INDEX
Valley Pollution Levels for June 7, 2018
Valley Pollution Levels for June 7, 2018
Valley Pollution Levels for June 7, 2018
Jun 08, 2018
SOCIETY
SC quashes petitions on CJ appointment
SC quashes petitions on CJ appointment
KATHMANDU, June 8: The Supreme Court (SC) has quashed writ petitions lodged demanding its order to the government and the Constitutional Council (CC) for the appointment of the Chief Justice (CJ).
Jun 08, 2018
POLITICS
Deuba names three CWC members, three Mahasamiti members
Deuba names three CWC members, three Mahasamiti members
KATHMANDU, June 8: Nepali Congress (NC) President Sher Bahadur Deuba has nominated three members to the party’s Central Working Committee (CWC).
Jun 08, 2018
SOCIETY
Infrastructures a priority for Province 4 govt
Infrastructures a priority for Province 4 govt
POKHARA, June 8: The government of Province 4 is publicizing its development plans and programs for 2018-2019 on Friday.
Jun 08, 2018
SOCIETY
Endorse Medical Education Act immediately: Dr KC
Endorse Medical Education Act immediately: Dr KC
KATHMANDU, June 8: Putting forth a six-point-demand which includes the immediate endorsement of the replacement bill of the Medical Education Ordinance through the House, Dr Govinda KC has warned to stage another hunger strike if his demands were not met.
Jun 08, 2018
The Week
Pregnancy care
Pregnancy care
As an expecting mother, you might want to clean the house, create some extra space, shop for new things, and redecorate the rooms for your future newborn. But, these chores might not be safe for you and your developing fetus as they might be either physically strenuous or toxic or both.
Jun 08, 2018
SOCIETY
SSB constable beats up Nepali man
SSB constable beats up Nepali man
DARCHULA, June 8:Nepali migrants and locals continue to suffer ill treatment and humiliation at the hands of Indian Border Security Force (SSB) personnel at border points near Darchula district headquarters Khalanga due to the Nepal government’s apathy toward raising the issue with Indian authoritie...
Jun 08, 2018
SPORTS
Guedes scores twice to stake claim for Portugal place
Guedes scores twice to stake claim for Portugal place
LISBON, June 8: Portugal forward Goncalo Guedes made a strong claim for a place in their World Cup team by scoring twice in a comfortable 3-0 friendly win over Algeria in their final warm-up match on Thursday.
Jun 08, 2018
The Week
Our urban hustle
Our urban hustle
I can’t remember the last time I queued to pay my electricity or water bill and this weekend is going to be my last (fingers crossed) trip to the fruit and vegetable market because online deliveries apparently work. Unlike the previous generation, I don’t really feel the need to molest and grope my...
Jun 08, 2018