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Doctors recommend healthy foods with limited intake of meat products, sugary items during Dashain
October 21, 2023 17:30 pm
CHITWAN, Oct 21: Doctors have advised the public to be careful of their food choices during this festive season. They prescribe for limiting the intakes of meat products, beverages and sugary foods during the Dashain festival.
Good food habits for good health
March 1, 2019 10:53 am
If you have pledged to get fitter and develop healthy habits this year, you are not alone. Adopting healthy eating habits is perhaps one of the most common new year resolutions but two months into the new year you might be realizing that it’s not as easy as you thought it would be. The thing is that most of us get too ambitious and take on too much too soon. Don’t lose heart though. Here are five things you can do to ensure you inculcate some good food habits in your life this year.
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