Fitness trends of 2018

August 17, 2018 09:38 am

Be honest, just how many times have you seen photos of friends at the gym, or on a exercise ball or a selfie of someone showing their abs or biceps every time you have logged on to Facebook or Instagram and wished you too could get a fit and toned body and started a fitness quest? Social media influences a lot of things we do in our everyday life and fitness has been no exception.