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10 benefits of drinking water on an empty stomach
August 28, 2019 08:35 am
We often rush to drink water whenever we are thirsty, or after a meal, or after eating something spicy. But did you know when exactly you should drink water? The answer is – on an empty stomach. Almost 70 percent of our bodies are comprised of water, and its benefits are undeniable for good health. Water is the king of our body and is essential for the normal and smooth functioning of all the organs. Here mentioned below are 10 benefits of drinking water on an empty stomach:
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