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November 29, 2019 09:52 am
We all want to look a certain way and, though that isn’t necessarily a bad thing, many times it leads to us trying out random diets without a second thought. Intermittent fasting has been a recent trend with many swearing by its benefits. Social media further fuels this fitness craze and many turn to Instagram or YouTube as the Holy Grail for weight loss and health tips.
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