Staying energized

January 31, 2020 11:40 am

There might have been days when you have felt so tired in the middle of a workday that all you wanted to do was go home and curl up in bed. Fatigue is quite common especially in today’s context when people aren’t extremely aware of what they are putting into their bodies and have hectic schedules to boot. Here’s what you can do to keep your energy levels up throughout the day.

KATHMANDU, Oct 27: Prime Minister Pushpa Kamal Dahal has directed the National Reconstruction Authority (NRA) to develop a timetable and carry out the reconstruction of heritage sites, public schools as well as relocation of settlements at risk of landslides in the earthquake-hit districts.

KATHMANDU, June 17: The government has come up with a detailed action plan for holding elections of all the three levels -- local, provincial and federal -- in the new federal setup and completing other key tasks as envisioned in the new constitution, by mid-January, 2018.