Understanding the Source of Sadness

March 25, 2023 08:30 am

Tough times are inevitable in human lives. Once in a while, incidents happen that pick us up and give us an overwhelming amount of sadness. That sadness can come from loss or shock. Acute sadness can result in several mental health problems. When we are unable to handle our emotions or understand their source, the result can be catastrophic. Grief is a powerful human emotion.