Something my parents always advise me to do is to pack my own lunch and snacks every day and to avoid eating out as much as possible. For them, eating out equals eating greasy and unhealthy food and that might be true a lot of times since a majority of restaurants do serve such food. But every once in a while, you stumble across that one eatery that serves everything fresh and healthy – a place that gets even your parents’ approval. That is Kairos Café for me.
One-off things that you do like an occasional detox or running an annual marathon aren’t going to impact your overall health all that much. It’s the things that you do on a regular basis that can significantly boost your health and energy levels. Here are six simple habits that can go a long way in keeping you healthy and happy.
Pop singer Lady Gaga, Mexican director Alfonso Cuaron and African-American filmmaker Spike Lee were among scores of Oscar nominees who gathered for a group photo on Monday ahead of the Academy Awards ceremony in three weeks time when only a handful will go home as winners.
KATHMANDU, Aug 30: The Head of State and Head of the Government of six other member nations of BIMSTEC have reached the President House, Sheetal Niwas, Thursday afternoon for the joint meeting with President Bidya Devi Bhandari.
KATHMANDU, Aug 30: President Bidya Devi Bhandari is hosting luncheon party for the visiting head of states and executive heads of the member states of Bay of Bengal Initiative for Multi-Sectoral Technical and Economic Cooperation (BIMSTEC) on Thursday afternoon.
KATARI, May 13: In the past, women health and hygiene was never a matter of concern especially for the people living in rural areas. In fact, even the girls and women were ashamed of talking about their problems. But the boys of Shree Secondary School, Maruwa in Katari Municipality-4 of Udayapur have done something that has raised a lot of eyebrows.
KATHMANDU, Jan 24: Qatar Airways organized the 'Annual Ambassador Barbeque lunch 2018' for the sixth consecutive year in Gokarna Resort on Tuesday. Issuing a statement, the Doha-based carrier said that the event was organized to brief the guess about the latest development of Qatar Airways.
BRISBANE, Nov 26: Australia spinner Nathan Lyon turned the screws with two early wickets before Josh Hazlewood claimed the prized scalp of Joe Root to leave England in trouble at 119 for five at lunch on day four of the first Ashes test on Sunday.