The term ‘superfoods’ entered our collective lexicon a few years ago, and has been thrown around by health and wellness experts. To put it simply, superfoods are rich in antioxidants, which reduce cell damage, and nutrients that boost overall health. It’s important to note that while your diet must consist of superfoods, they cannot replace a balanced diet which is necessary to fuel your body.

KATHMANDU, May 2: CPN (Maoist Center) chair Pushpa Kamal Dahal has stated that CPN (UML) is ready to include the term 'people’s insurgency' in the statute of a unified party.

Superfoods are excellent for weight loss. Besides helping you lose belly fat, they’re also great for overall health as they’re full of antioxidants, vitamins, minerals and other elements that run your body efficiently.

KATHMANDU, April 17: The House of Representatives, Regulations Drafting Committee is doing home work to incorporate in the regulation the provision on automatic suspension of the post of Member of Parliament if a criminal case is filed against the MP or if the lawmaker is taken into custody for investigation.

Feb 27: DJ Koh, the CEO of Samsung’s mobile division, has revealed that the Galaxy Note 9 features will include Bixby 2.0. Samsung first talked about Bixby 2.0 four months ago at its Developer Conference in San Francisco. The company said at that time that Bixby 2.0 is going to be a “bold reinvention” of the Bixby platform. It’s going to transform basic digital assistants into an intelligence tool.

One important element missing from the current framework is the role for emergency volunteers.

BEIJING, Oct 17: The Communist Party of China has decided to include key theories and strategies proposed by Chinese President Xi Jinping as the party core leader for the governance of China by amending its constitution in the 19th National Congress, which opens in Beijing from Wednesday.

BEIJING, Oct 14:  China’s ruling Communist Party has agreed to amend the party constitution, expected to embed President Xi Jinping’s political thought, ahead of next week’s five-yearly party congress in which Xi will further tighten his grip on power.

KATHMANDU, August 31: The Rastriya Shivasena Party has demanded to declare Nepal a Vedic Sanatan Hindu Nation and a Birthplace of Lord Buddha.

TOKHA, Feb 28: The Nepalese Army has conducted advanced training on national security targeting the top notch civil servants at the policy-making level of some ministries and their subordinate bodies.