A sleep is absolutely essential not only for our overall well being but even for our growth. It is due to the fact that the growth hormone does its job by thickening and lengthening your bones during the time of deep sleep.

Yoga is a great and comparatively less strenuous way to increase your height naturally.

Some might wonder why it takes two years to measure the height of Everest. Then, some are curious why it isn’t possible to deboard from a helicopter to reach Mt. Everest and just use the required technology to measure its height within 10 minutes.

KATHMANDU, April 10: Prime Minister KP Sharma Oli bid farewell to a four-member team who are heading to the Everest Base Camp to measure the height of the world's highest peak.

PM’s apathy toward Dr KC

KATHMANDU, June 17: Prime Minister KP Sharma Oli's China visit is expected to take the country's economic sector to a new height by strengthening mutual relations between the two countries.

KATHMANDU, May 14: Prime Minister K P Oli has said that the recent visit by Indian Prime Minister Narendra Modi to Nepal has taken Nepal-India relations to a new height.

KATHMADU, Feb 9: In order to measure the height of Mt Everest on their own for the first time ever in Nepal's survey history, a team of surveyors will soon leave for Mirchaiya of Siraha district.

KATHMANDU, Dec 20 : Nepal has taken steps to measure the height of world's tallest peak Mt Everest for the first time on its own.

KATHMANDU, Sept 23: Nepal will measure Mount Everest afresh to settle a controversy over height of the world’s tallest peak, especially after some estimates suggested it became a little shorter in the wake of an earthquake two years ago, officials said on Friday.

KATHMANDU: Born to the national and chief coaches of Nepali tennis, Rani Devi Konda Bajracharya and Surya Bhushan Bajracharya, Samrakshak Bhushan Bajracharya is already struck stardom.

KATHMANDU, March 25: When the 7.8 magnitude earthquake struck the country on April 25, 2015, then Prime Minister Sushil Koirala had just landed in Thailand from Indonesia. Bamdev Gautam, who was acting prime minister and home minister at that time, convened an emergency cabinet meeting to take the necessary decisions on relief and rescue work.

NEW DELHI, Jan 24: Scientists will take the tape measure to Mount Everest to determine whether a massive earthquake in Nepal really did knock an inch off the world's tallest peak.

KATHMANDU, Aug 25: ‘Chapali Height 2’ is a new film by director Dipendra K Khanal, who, in recent times, has carved a reputation for being a producer’s darling. With other directors there’s a risk of going over budget but producers have complete trust in Khanal.