A sleep is absolutely essential not only for our overall well being but even for our growth. It is due to the fact that the growth hormone does its job by thickening and lengthening your bones during the time of deep sleep.
Create a high-powered wake-up call
Worried you’ll sleep through your alarm before an early morning tutorial? All you need to do is pop your phone into a glass, and the sound will be amplified so you’ll get a really loud wake-up call. Just make sure the glass is empty.
Sunburns are fairly common during the warmer season when our arms and legs are generally exposed. While minor cases of sunburn will not be that hard to tackle, there will be times, every now and then, when you get such severe sunburn that your skin is left red, damaged, and hurting. And in the worst-case scenario, your skin literally starts peeling off and bleeding. Sometimes, putting on a sunblock might not be enough especially when the sunrays are as harsh as they are at the moment. You have to take some precautions and stay sun safe.
Cleaning is tough work and it has to be done. But nobody wants to spend most of their free time cleaning so we have put together some simple hacks that will help you get that seemingly endless and mundane chore done faster. From cleaning hard to reach places to an easy way to get rid of sofa stains, here are some smart ways to keep things clean at home without breaking a sweat (or the bank, for that matter).
It seems that, more often than not, stress is an inevitable part of holiday preparations. We stress about the planning before going on a vacation and upon returning find ourselves stressing some more about finances and the pending work we have yet to complete. But, it needn’t be that way. The Week talked to a few travel enthusiasts to find out how they make their holidays relatively stress free and what they do to minimize the pre and post travel tension.
WASHINGTON, Dec 17: President Barack Obama on Friday strongly suggested that Russian President Vladimir Putin personally authorized the computer hacks of Democratic Party emails that American intelligence officials say were aimed at helping Republican Donald Trump win the Nov. 8 election.