When COVID-19 first swarmed the United States, one health insurer called some customers with a question: Do you have enough to eat?

Healthy foods to eat every day

January 8, 2020 15:19 pm

Here are some healthy foods you should have every day and are easy to incorporate into your diet.

The new work does not say red meat and processed meats like hot dogs and bacon are healthy or that people should eat more of them. The reviews of past studies generally support the ties to cancer, heart disease and other bad health outcomes. But the authors say the evidence is weak, and that there’s not much certainty meat is really the culprit, since other diet and lifestyle factors could be at play.

Let’s eat healthy in 2019

January 5, 2019 18:10 pm

The New Year has commenced. It's time to move forward and start eating smarter in 2019. So while your good intentions are at their peak, we’re giving you a quick look at some common diet saboteurs, along with strategies to overcome them!

The poison we eat

June 14, 2018 07:21 am

I had been staring at an apple in my hand for almost ten minutes. As a child, everyone around me told that an apple a day kept the doctors away.  The belief persuaded my mother to arrange diced apples neatly for breakfast every morning. Little did I know then that the apples thought to be packed with health benefits could send me rushing to the hospital.

Eat right

April 13, 2018 08:55 am

After making it a point to put yourself through grueling routines, you naturally want to see the desired results. Sweating it out for five to six times a week takes dedication so since you have already got that far with your determination, why not put in the effort to learn a few extra helpful tips that will help you reach your fitness goals?

KATHMANDU, Mar 20: If you love mo:mos and think you can beat as you eat a mo:mo challenge might just be right for you. Wicked Spoon Fork and Rockin are collaborating to hold ‘Wicked Mo:MO challenge’ on March 24, 2018.

KATHMANDU, Mar 7: Nearly an hour of 20-year-old Jenish Shrestha's day is spent on speaking to his friends over the phone.

Dealing with a fatal disease like cancer definitely requires a lot of precautions. Health experts suggest that as a cancer patient loses appetite, it’s extremely important to eat healthy and also at regular intervals. They also advise eating the healthy and right food before, after and during the treatment.

Think wise, eat smart

January 23, 2018 10:12 am

A recent study conducted by the University of Bonn has discovered that unhealthy/junk food leads people to being aggressive in the long term. When we start consuming more junk food, our immune system reacts similarly to a high fat or high calorie which that particular food contains. Also, it is compared similarly to a bacterial infection. These long-term changes may be involved in the development of arteriosclerosis and diabetes, diseases linked to the western diet.

A new survey has suggested that meat eaters are having more sex.

SINDHULI, Nov 26: Although Sindhuli is considered as a hub for sweet orange (Junar) farming, the consumers are forced to pay excessively for the locally-produced fruits due to involvement of middlemen in the transaction.

Marry Indian, eat Chinese

September 5, 2017 01:30 am

The public perception that India and China are deeply entrenched, that they are busy bribing politicians and pushing sacks of cash to expand influence is excused for our incompetence.

Eat better, live better

April 7, 2017 12:00 pm

Even though you have been eating relatively healthy, occasionally your body needs to detoxify and eliminate all the toxins that have been building up. The Week talked to a few fitness trainers around town to create a weekly schedule you can follow to start a healthy month. It will not only benefit your digestive system and your liver, you will also see the results in your skin and your energy levels.

Eat this, not that

March 3, 2017 00:25 am

Eating the right food will not only help you in your fitness journey but also lower your chances of suffering from various ailments like blood pressure, diabetes, etc. Remember, eating for good health is all about making smart choices consistently.

Eat right

December 29, 2016 23:27 pm

“We have grown up with a certain lifestyle and developed a certain palate so it is important to incorporate all these factor while recommending a change in food habits.’’

Wrapping food items in the newspaper is bad for your health as its ink has multiple bioactive materials with known negative health effects, the Food, Safety and Standard Authority of India (FSSAI) said on Friday.

To eat or not to eat

November 4, 2016 12:15 pm

All of us are waging a war with our bodies. Some of us are trying to kill that body fat and gain muscle weight while others are trying to gain any kind of weight, regardless of whether it is fatty or muscular; just want to see that increase on the scale. We talked to Dr Praniti Singh, clinical and bariatric nutritionist, at Norvic International Hospital and have some tips that you might find useful.

To eat or not to eat

November 4, 2016 12:15 pm

All of us are waging a war with our bodies. Some of us are trying to kill that body fat and gain muscle weight while others are trying to gain any kind of weight, regardless of whether it is fatty or muscular; just want to see that increase on the scale. We talked to Dr Praniti Singh, clinical and bariatric nutritionist, at Norvic International Hospital and have some tips that you might find useful.

Import of ready to eat products rising

October 26, 2016 01:40 am

KATHMANDU, Oct 26: Import of ready to eat foods is increasing with each passing year.  Though wide range of ready to eat food products like biscuits, noodles and other snacks are produced in different parts of the country, large volume of such products are being imported from different countries.

BAJHANG, Oct 6: An acute shortage of foodstuffs has gripped many rural villages of Bajhang, a district in the far-western Nepal,forcing the people to eat wild fruits for survival. The people of the affected villages including Kanda have started eating wild fruits and Sisnu plants (urtica dioica) for the survival.