Weight loss mistakes

March 27, 2020 14:57 pm

Losing weight can be tricky especially since everyone you meet and the internet seem to have so many suggestions as to what you should and shouldn't do. However, when starting out there are a few things that most of us often get wrong which prevents us from shedding the extra kilos. Here we bring to you the top five mistakes that we all make when trying to drop a size or two.

Dancing his way up

February 7, 2020 12:07 pm

There was a time when dance used to be considered a fruitless pursuit. That has changed now and Bidur Siwakoti couldn’t be any more delighted.

KATHMANDU, May 3: Janakpur Zonal Hospital is all set to start cardio treatment services with the support of Shahid Gangalal Heart Center.