The negative effects of tobacco smoke are well known and as revealed by recent research, it is the leading cause of avoidable cancer cases in the UK. But what about the potential positive effects of kicking the habit? Is there any way back for a smoker's body? As part of a report released by the World Health Organization for World No Tobacco Day shows, the potentially devastating effects of smoking are actually far from a one way street.

7 self-help tips to stop smoking

May 31, 2019 16:00 pm

Every year May 31 is observed as World No Tobacco Day and this year’s campaign focuses on 'tobacco and lung health'. And if you are wondering how to get rid of smoking, here’s some tips that might help you stop smoking.