Do simple exercise before an exam
It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance.
Eat something light before exam
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You won’t do as well on your exam on an empty stomach. So be sure to eat something light in the morning, like cereal or fruit. A heavy breakfast will make you sleepy. And don’t forget to drink a glass of water so your body is properly hydrated.
Switch up your space
Avoid studying in the same place every day. Changing spaces forces your brain to reform memories every time and makes you more likely to retain all that new material.
Speak Out Loud Instead of Simply Reading
Speak out loud instead of just reading. You will be surprised how much more you can remember when you’ve said it out loud. Give this hack a try for your upcoming exam.
