LALITPUR, Jan 18: Former President Dr Ram Baran Yadav has said that regular yoga helps maintain a balance between the body and mind.
At the Yoga Festival organized jointly by Lalitpur Metropolitan City-16 and Patanjali Yoga Committee Bagmati Province in Mangal Bazaar this morning, Dr Yadav said that yoga practice highlights the age-old eastern civilization which has a positive impact on human health.
Dr Yadav emphasized the need to publicize the importance of yoga throughout the country. “To build a healthy society, people must be healthy. Yoga practice is indispensable for a healthy life,” he said.