Yogini Sanju

Yogini Sanju

The author is the founder of Mom's Prenatal Yoga.

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The Growing Popularity of Prenatal Yoga

The Growing Popularity of Prenatal Yoga

In recent years, prenatal yoga has emerged as a widely embraced practice for expectant mothers, offering a blend of physical, emotional, and spiritual benefits.

In recent years, prenatal yoga has emerged as a widely embraced practice for expectant mothers, offering a blend of physical, emotional, and spiritual benefits.