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Must-listen health and fitness podcasts
March 27, 2020 10:10 am
Podcasts are a great way to learn more about a topic you’re interested in. Researchers have found out that hearing a human voice narrate information interacts with your brain the same way an interesting story does, keeping it engaged and helping your brain retain this information quickly and for a long period of time. This week, we bring you eight podcasts that provide vital information and advice on health, fitness and nutrition that could go a long way in keeping your fit and healthy.
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