Basics of oral hygiene

October 4, 2019 08:35 am

When we say oral hygiene, we usually think it’s about keeping our teeth clean and sparkling but, turns out, oral hygiene comprises a lot more than that. It’s about taking care of your gums and tongue and keeping them clean and germ-free as well. Dr. Shilu Shrestha, periodontology and oral implantology specialist, says a good oral hygiene routine can prevent many infections and gum and teeth problems.