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Train your brain
August 9, 2019 08:21 am
Just like the rest of your body, your brain too needs regular “exercise” in order to function at its best. And it’s important to start now to prevent your cognitive skills from declining as you age. We bring to you some scientifically proven ways in which you can enhance your brain power.
Kathmandu to meditate this weekend
February 8, 2018 09:14 am
An energetic section of the Kathmandu valley will get to learn the methods of connecting with moments of peace in the midst of their busy lives from a young monk from Germany, Holger Yeshe.
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