In the hustle bustle of daily life, with the responsibilities and a schedule tight. You forget your own worth and existence, Constantly moving to accomplish your ambitions. You deserve break, You deserve your self time, To rejuvenate your own body and mind.

If you find yourself tired and irritated at the end of the day, stressed out by school, college or work, it can get difficult to find a motivation to get up and do it all over the next day. In between all the hassle, you need some time, a few hours, to yourself when you can catch a breath and feel in control.

In this video Kamana Shah, a working mother, shares why ‘me time’ for mothers like her is not just a leisure choice but crucial for working women to help them succeed in their varied roles.