Cost of lax monitoring

February 26, 2020 11:49 am

Not all urbanites have luxury of eating at homes because they have to work. They leave home early and stop by the roadside eateries or canteens for breakfast and lunch.  Many others pick food items from street vendors who cook and sell on the carts and earn livelihood through such small enterprises.

Healthy snacks

January 10, 2020 11:12 am

Snacking can be tricky, especially when you work and often have to eat out. But snacks don’t have to mean a bag of potato chips or a packet of biscuits. It can be wholesome and nutritious, that is if you put a little thought into it. Here are some healthy snack options that you can indulge in when hunger strikes.

Wholesome food at your doorstep

September 6, 2019 10:25 am

There is no dearth of online food delivery options in Kathmandu. Of late, there seems to be many new services coming up. However, when it comes to consistent, healthy and genuinely good food, the numbers tend to drop low. When cooking becomes a hassle or when you don’t have enough time to go out to eat at work, food delivery is the only way to go. Meals on Wheels Ktm is one such food delivery service that is not only efficient but delivers good, homely food at affordable rates.

A chopped salad, where every ingredient is cut into pieces of about the same size, offers the perfect mixture of flavors and textures in every bite. However, some vegetables get watery and soggy when you chop and dress them, and require extra attention.

On World Health Day, here are 50 healthy foods that can be part of your daily meal to help you be healthy.

Healthy and Wholesome

January 18, 2019 10:10 am

We are becoming spoilt for choice where eating out is concerned. With so many restaurants, offering different types of cuisines, in the capital, it’s becoming increasingly difficult to say no to greasy, spicy food.

The healthy food hub

December 21, 2018 12:00 pm

KATHMANDU, Dec 20: We are becoming spoilt for choice where eating out is concerned. With so many restaurants, offering different types of cuisines, in the capital, it’s becoming increasingly difficult to say no to greasy, spicy food. You might think that eating healthy while eating out isn’t possible. However, if you take the time to search, you will find some eateries that offer healthy, organic food. It will be a short list of places but you do have that option. And in this relatively short list of places that serve healthy meals, Everfresh by Nuwa Estate Coffee has firmly established itself as one of the most popular destinations in Kathmandu.