After some lean months during the COVID-19 pandemic, Fat Thursday finally brought some cheer to Polish confectioners as their sweet-toothed customers feasted on doughnuts.

Studies and research have always been touting nuts as nutritional powerhouses. There are healthy fats, omega 3s, fiber, and health-promoting compounds in nuts.

May 16: For the first time, a large experiment suggests that trimming dietary fat and eating more fruits and vegetables may lower a woman’s risk of dying of breast cancer.

First images of the big fat Indian wedding of Aakash Ambani and Shloka Mehta are here. Shloka Mehta looked divine in her red and gold lehenga with a net dupatta with thin gold detailing and a choli with intricate embroidery and fine gold stitch. Hair in a bun, Mehta went with classic gajra and a subtle maangtika. She completed her bridal look with a kundan choker with green details and a long chain with matching earrings along with a nathani and chuda.

Sleep influences every aspect of your health, from weight loss to digestion and detoxification. So, if you have trouble sleeping or suffer from insomnia, you need to make these 12 lifestyle changes right now.

HANOI, Nov 12: President Donald Trump is exchanging schoolyard taunts with North Korea’s Kim Jong Un.

If you are chubby as a kid, you are branded as cute. But as you age, the chubbiness starts to take an ugly form if the so-called ‘baby fat’ doesn’t go away. When I was 21, I weighed a staggering 90 kilos. Having always been on the heavier side, I didn’t think much of it, not even when I was teased in school, till a visit to the doctors scared me out of my wits. The doctor bluntly told me I’d have to lose a good amount of weight if I wanted to live a healthy, long life. He said I was the ‘perfect candidate’ for all sorts of life-threatening diseases.

Arogya Healthy Home in Maharajgunj is a place where you can get rid of your body fat very easily. It has been running for three years now and has picked up quite a number of clients over the years. And why wouldn’t it? All you have to do is turn up for the sessions and watch what you eat for the duration of it. The Week talked to Ira Rimal, managing director of Arogya Healthy Home to find out more about this new age weight loss method.

KATHMANDU, April 29: Nepali billionaire businessman and industrialist Binod Chaudhary's youngest son Varun Chaudhary has tied his nuptial knot with Anushree Tongya, daughter of Indian Jeweller Rajkumar Tonya on Friday evening in Udaipur, Rajasthan in India.

Ashok Agrawal, 61, has been overweight ever since he was a small boy. He had been trying to lose weight since he could remember but the fat was stubborn and his weight kept fluctuating between 95 to 129 kilos. With a strict diet and regular exercise he would see the scales of the weight tip a little, but a slight mess up in his diet would increase the numbers on the scale drastically.