60 artworks by 50 artists exhibited in Thamel
3 days ago
We are a team of professional management and journalists — one of the best in the Nepali media. Our duty toward our readers is to provide them with impartial news, bold views, in-depth analysis and thought-provoking commentary. We shall do this without fear or favor, and we shall be guided by nothing but our conscience.
Know More7 days ago
17 days ago
Regular washing
Washing hair daily may protect against hair loss by keeping the scalp healthy and clean. The key is to use a mild shampoo. Harsher formulas may dry hair and cause it to break, leading to hair loss.
Do not use hair tools that use high heat
Heat is always hard on hair. Try to let your hair dry naturally as often as possible and when you do use styling tools, make sure to use a heat-protecting spray that will lessen the damage the tools are inflicting on your hair.
Protein Is Important
A diet that is too low in protein may cause some thinning in hair. Food sources of protein include fish, eggs, beans, and yogurt. Soy protein has also been found to be helpful in stimulating hair growth.
Yoga
You’d be surprised at how much stress can contribute to hair loss. Hair loss caused by stress may respond well to yoga. Try these stress-relieving yoga poses to prevent and slow hair loss: Downward Facing Dog, Forward Bend, Camel Pose, Shoulder Stand, Fish Pose, and Kneeling Pose.
- by Republica
- by Republica
- by Republica
Leave A Comment