Tejaswi Pahari

The contributor for Republica.
news@myrepublica.com

Inside the Protein Bar: A Smart Outlook

Published On: October 9, 2022 02:30 PM NPT By: Tejaswi Pahari

Protein bars have recently gained so much popularity that people have started consuming it be it for weight loss purpose or weight gain or to maintain certain weight and stay fit and healthy. The healthy eating, healthy living concept have been so much in trend these days that almost every other household have either someone who goes to gym or follows proper diet plan. Cutting off sugar and replacing it with jaggery powder or say eating mixture of 5 types of grains instead of wheat flour for roti purpose or including some fruits, nuts, oats, cereal, for breakfast or being vegan, or opting gluten free products can be seen widely these days.

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Destiny and Destination

Published On: September 27, 2022 05:25 PM NPT By: Tejaswi Pahari

Dor Bahadur Bista (the famous Anthropologist) states that eastern approach is rooted firmly in the decline of fatalism (the belief) that one’s destiny is fixed and wholly immutable. “Fate and Free Will” have equal parts of play in every human life; we can achieve nothing until we are able to look ourselves realistically. Accepting what we see in the mental mirror, setting aside the distorted image of ourselves broadcasted by our mother, father, sister, brother, husband, wife or peers (friends).

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Life before and after COVID-19: A new approach

Published On: June 30, 2020 03:30 PM NPT By: Tejaswi Pahari

We all are battling with the global pandemic disease COVID-19 that has created a ripple around the world in terms of analyzing and viewing things differently at the moment. There has been huge difference in our lifestyle, before COVID-19 and during the pandemic.

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No Health without the Mental Health

Published On: June 19, 2020 05:13 PM NPT By: Tejaswi Pahari

Mental health is an illness just like some other physical illness that can be cured and dealt with and whoever are feeling low, sad, depressed please come in front, talk to people, share things, be brave in doing so.

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Society, People and Social Taboo

Published On: June 15, 2020 04:47 PM NPT By: Tejaswi Pahari

Are we God? Are we a super human being having a supernatural power? Or Are we educated fools?

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Bonding for life

Published On: June 11, 2019 11:50 AM NPT By: Tejaswi Pahari

One of the best relationships we can ever have is the bond between the siblings which is a blessing in disguise. It doesn’t matter whether you have a brother or a sister. When you have your siblings around you, your life simply becomes awesome.

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Social issues and their after-effect

Published On: April 21, 2019 12:09 PM NPT By: Tejaswi Pahari

Over the past months, there has been a ripple around the globe of the Metoo movement. It started from America and soon reached the Asian continent.

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The battle between humanity and inhumanity

Published On: April 14, 2019 11:05 AM NPT By: Tejaswi Pahari

Somewhere or the other we as a human have been harassed, bullied, assaulted within our lives that had certainly left a negative impact in our mind, heart and soul.

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Unfolding the true tale

Published On: April 2, 2019 12:28 PM NPT By: Tejaswi Pahari

This song created a buzz in Nepali society that touched many hearts and souls. As an audience, one connects with its story which is relevant and prevalent in our society. In the music video, it depicts a story of young couple where the man is  leaving behind his loved ones to earn in foreign land.

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Active vs Passive Smoking

Published On: July 5, 2018 08:38 AM NPT By: Tejaswi Pahari

It’s a known fact that smoking kills. It is the leading cause of lungs diseases, which damages the airways and small air sacs in the lungs. Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. Cigarette smoking is also regarded as the leading cause of lung cancer.

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Dieting for a healthy life

Published On: May 21, 2018 08:52 AM NPT By: Tejaswi Pahari

By dieting, we mean the practice of eating food in a regulated and supervised manner to decrease, maintain, or increase body weight and also to prevent and treat diseases, such as diabetes. When you are on diet, either to lose excess weight or to make yourself fit and healthy, you are meant to follow certain regime every day that includes exercise too. A weight-loss dieting is categorized as low fat, low carbohydrate, and low calorie, and more fiber intake.

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What is Life?

Published On: April 7, 2018 10:41 AM NPT By: Tejaswi Pahari

Have you ever thought what does life mean to you and what is life exactly to you? Some people think and feel that life is a journey and we should enjoy every bit of it. Some say that life is a precious gift to mankind by the God and so on and so forth.

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Social Media Addiction

Published On: February 5, 2018 10:05 AM NPT By: Tejaswi Pahari

Generally, in today’s point of time we can see many people getting addicted toward social media. Therefore, social media has its own craze having some positive as well as negative aspects. But that doesn’t mean using social media is absolutely worthless or people who uses social media are addicted to it.

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Think wise, eat smart

Published On: January 23, 2018 10:12 AM NPT By: Tejaswi Pahari

A recent study conducted by the University of Bonn has discovered that unhealthy/junk food leads people to being aggressive in the long term. When we start consuming more junk food, our immune system reacts similarly to a high fat or high calorie which that particular food contains. Also, it is compared similarly to a bacterial infection. These long-term changes may be involved in the development of arteriosclerosis and diabetes, diseases linked to the western diet.

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Art of Gifting

Published On: October 14, 2017 10:29 AM NPT By: Tejaswi Pahari

Although we all have just passed by the greatest festival of Hindus Dashain, we are still in the festive mood as other festivals are around the corner which is followed by the festival of colors and light Tihar and the other festivals like Christmas, New Year also the wedding seasons which gets started right from the month of Mangsir. In this regard, the art of gifting can play a vital role in making all our lives much more convenient than before.

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Our suffocating, narrow-minded society

Published On: August 17, 2017 12:37 PM NPT By: Tejaswi Pahari

We live in the 21st century where the world has become a global village, but unfortunately there are some exceptions that are stuck where they were ages before. The world is developing so are our infrastructures, technologies, educational systems, law and order, surroundings and people’s mindset. We have to move on in life in accordance to the changes.

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