Friday, 26 April 2024 01:21 AM
OR
Login using
Super savers: Eight easy ways to save money
Published On: January 12, 2017 11:42 PM NPT By: The Week Bureau
Whether you are saving to buy a new car or investing in your future, cutting unnecessary costs will go a long way in helping you get one step closer to your goal. And you have plenty of options for trimming expenses without feeling like you’re depriving yourself, which isn’t the point anyway. But, you can spend your money in ways that reflect your priorities in life and that way actually save a bundle.
Color with care
Published On: January 12, 2017 11:39 PM NPT By: The Week Bureau
Coloring your hair is a major decision. Although it is reversible the chemicals in the dye will have taken a toll on your hair leaving it coarse and dry. But, with proper care, you can keep your colored hair looking vibrant and shiny. Suman Shrestha of K&S hair studio talked to The Week about how you can take good care of your colored locks.
Fitspiration
Published On: January 12, 2017 11:30 PM NPT By: The Week Bureau
Sukhi Thapa (Khima) was inspired by her sister, who is a fitness instructor in Singapore, to get into the fitness industry. She started as an aerobics instructor at Step Fitness Centre, Lazimpat and a year later, she is now an aerobics instructor and a gym instructor. To keep herself in check and see how much she could push herself, she even took part in the first female body building championship in Nepal. The Week caught up with her to talk about the dedication required to stay on a healthy path.
For better digestive health
Published On: January 12, 2017 11:27 PM NPT By: The Week Bureau
The digestive system has a big role to play in keeping your body healthy. With most of the bacteria found in the body residing here, it is critical to maintain the balance between the good and the harmful ones. A compromised gut health has a huge impact on the body’s immune system and leaves us vulnerable to a horde of other minor and major illnesses. The Week talked to Dr Ajit Khanal, gastroenterologist at Bir Hospital, to know more about some basic digestive health issues and how we can tackle them.
Of dreams, fears, & fun
Published On: January 6, 2017 10:08 AM NPT By: The Week Bureau
As a kid, Samriddhi Rai had always been fascinated by nature and often dreamt of hosting a travel show. But of all things, who knew it would be the devastating earthquakes of 2015 and a few careless words spoken by a foreigner friend in its wake that would motivate her to work towards her childhood dream.
Navigating through cloud services
Published On: January 6, 2017 12:23 AM NPT By: The Week Bureau
News of the launch of 4G services in our country has been received with much fanfare. It’s all been taken as signs of our country’s progress in the internet and communication sector. Such advancement in these fields are bound to make various services more accessible to us, and one the main buzzwords has been cloud computing.
Conscious living
Published On: January 6, 2017 12:21 AM NPT By: The Week Bureau
The hectic lifestyle that we lead, knowingly and unknowingly, has a big impact on not just our psyche but our physical and mental wellbeing too. In the drive to do more, do better, and get ahead of the competition, we are often left exhausted and completely burned out.
For doodles, dates and more
Published On: January 5, 2017 11:05 PM NPT By: The Week Bureau
Let’s admit it, it’s not only school-goers who are picky about their stationery. Many of us still feel excited at the sight of cute notebooks, colorful file holders or perhaps maybe even a collection of fancy pens.
When the clock strikes 12
Published On: December 30, 2016 04:44 AM NPT By: The Week Bureau
It is believed that eating grapes in synchrony with the ringing of the bell will bring in a year of prosperity and good luck. Eaten one by one with each toll of the bell, thousands of people out celebrating eat it together but only a few eat and finish eating all the grapes on time.
Hopes and goals for 2017
Published On: December 30, 2016 02:24 AM NPT By: The Week Bureau
As the year ends and we find ourselves at the doorsteps of yet another new year, we all reflect on all the things we could have done differently and look forward to making resolutions and setting goals for the upcoming year. Isha Upadhyay talked to some of the well-known faces in town to find out what their goals for 2017 are and how they are planning on achieving them.
Eight fascinating places to visit in 2017
Published On: December 30, 2016 01:42 AM NPT By: The Week Bureau
The year 2016 is coming to an end and as people gear up to make New Year resolutions, it’s likely that travel plans are also being made for the upcoming year. For those would-be travelers vowing to see more of the world rather than just sticking to the tried and tested destinations that everyone seems to be going to year after year, there are plenty of places to consider. With the help of travel enthusiasts and agencies, Isha Bista rounds up a few places you should definitely visit this coming year.
Sounds of 2016
Published On: December 30, 2016 12:15 AM NPT By: The Week Bureau
Each year brings with it hundreds of new releases on the music scene but there are only a handful that go on to define the year. The curtains are almost closed on 2016 and what a tremendous and unexpected year it has been musically.
Planning a party
Published On: December 29, 2016 11:41 PM NPT By: The Week Bureau
It’s important that you be a guest at your own party. If you are relaxed and enjoying yourself, your guests will follow suit.
Fitness experts share their fitness resolutions
Published On: December 29, 2016 11:36 PM NPT By: The Week Bureau
Making a resolution and promising oneself to improve some aspect of you from the first day of the year is a New Years tradition like no other. One of the highest made resolutions come every New Years is to start paying attention to your fitness and diet.
New year, new hopes
Published On: December 29, 2016 11:32 PM NPT By: The Week Bureau
It’s inevitable that at the end of each year we look back at the months that have passed and look forward to what the New Year shall bring. It’s only natural to cherish hopes and form resolutions. We may already have some plans set for ourselves, but as Nepalis what hopes do we have for the country in 2017? The Week had some people share their thoughts.
A man’s world
Published On: December 29, 2016 11:29 PM NPT By: The Week Bureau
There was a time when a man who spent too long in the bathroom was met with a level of scorn and suspicion often reserved for politicians. Times have changed but even now it’s easy to feel bemused by the overwhelming amount of advice, opinion and small pots filled with expensive goop in the market. Presenting some concerns men have about their appearance and how they take care of them. It’s time to steal their secrets and reap the benefits.
Eat right
Published On: December 29, 2016 11:27 PM NPT By: The Week Bureau
“We have grown up with a certain lifestyle and developed a certain palate so it is important to incorporate all these factor while recommending a change in food habits.’’
Discovering the joys of skiing
Published On: December 23, 2016 01:37 AM NPT By: The Week Bureau
Majority of Nepalis participating in his skiing lessons are still mountaineering and trekking guides. The word still hasn’t spread to the masses yet. Even though we have youngsters expressing their interest in workshops, later on we hear their families didn’t give them permission because of safety reasons.
Breaking conventions with Mannsi Agrawal
Published On: December 23, 2016 12:28 AM NPT By: The Week Bureau
You can hear her smile when she answers the phone. What you can also hear is her son, somewhere in the background, demanding she stop talking on the phone and pay attention to him. At 31, Mannsi is expert at juggling work and her responsibilities of being a mother. And work isn’t just one thing.
Breaking a habit
Published On: December 22, 2016 11:59 PM NPT By: The Week Bureau
Addictions usually start when a person feels lonely or has conditioned himself to think that for him to be able to achieve some task, they need something.
14 hours ago
17 hours ago
Just In
- World Malaria Day: Foreign returnees more susceptible to the vector-borne disease
- MoEST seeks EC’s help in identifying teachers linked to political parties
- 70 community and national forests affected by fire in Parbat till Wednesday
- NEPSE loses 3.24 points, while daily turnover inclines to Rs 2.36 billion
- Pak Embassy awards scholarships to 180 Nepali students
- President Paudel approves mobilization of army personnel for by-elections security
- Bhajang and Ilam by-elections: 69 polling stations classified as ‘highly sensitive’
- Karnali CM Kandel secures vote of confidence