Every season brings with it a new set of trends. The Week talked to Onisha Mulmi of Galz Beauty Parlor to find out what new hair and makeup trends are expected to take over this summer, and how to get them right.

With small spaces comes the underlying assumption that you are willing to sacrifice on style and aesthetics but you can live large within the limitations of your floor plan. Even if small space living is your only option, you can make it luxurious. There are many nifty ideas that you can use to make your small space function at it’s best and, in this article, we are bringing you a few of those.

Whether we are planning a family brunch, a romantic date or just a simple hangout, location, food, and the environment all matter. So The Week rounds up some of the posh hotel locations around the valley that are not only famous for their luxurious stay-ins but are also acclaimed for their restaurants, cafe and bar services.

To be paid to travel is the dream of many but is it really all that is cooked up to be? The Week talked to two trekking guides and, as it turns out, it isn’t only the view that concerns them. There are many responsibilities and duties that come with the job. While they do enjoy the travel, it’s also a job that comes with its share of highs and lows. Here, we had them share their experiences.

If you think everyone you know is going to Mustang these days, you are right. It was always a popular destination and, in the recent times, that popularity has soared. Also known as the last forbidden kingdom of Nepal, Upper Mustang is a mystical valley with trans-Himalaya landscape, and ancient Tibetan and Buddhist shrines to keep you company along the way. And unlike before, it’s not that hard to reach Mustang anymore.

Sexual health issues and problems have always been embarrassing to discuss but considering the general increase in the number of such cases here in our country, it’s time to shake off our reservations. Gynecologist Dr Chandra Shobha Amatya reveals that almost 50 % of her patients come to her because they are showing signs of some form of Sexually Transmitted Disease (STD) or Infection. What’s more, their level of awareness on the matter seems to be frighteningly low.

‘Love handles’ is the informal name given to a tire of fat around your waist line. “Despite all the diets and weight loss fads out there, these handles are hard to reduce without a rigorous workout,” Joshi said. Here he shares some exercises you can do at home to target this problem area.

A drink sets the mood, says Manoj Basnet (Manny), owner of Manny’s eatery and Tapas Bar at Jawalakhel. And could there be a better way to set the mood than drinking your favorite drink with food that complements it perfectly?

Have there been times when you have looked at a photo and cringed at the way your eyeliner had been applied, or how you had concealed those dark circles? While putting on makeup is a matter of personal taste and there are no hard and fast rules, there are certain things you just shouldn’t do. The Week lists out some common makeup mistakes with easy hacks to fix them.

Everybody wants to start his/her own business but not everybody knows how and where to start. Here, some successful entrepreneurs share their stories.

When it comes to shutting out the world and getting focused on the task at hand, a good soundtrack can make all the difference. Whether that means studying to Mozart or calculating your monthly budget to Miles Davis, everyone needs good music to fill the space between thoughts.

Who knew it would be amusing to learn about the number of registered vehicles in the valley or enlightening to find out the exact amount our government has spent on the medical treatments of each political leader, but they are the kind of facts that FACTS Research & Analytics Pvt. Ltd. has been sprinkling our days with for the last four years. Their rigorous effort to share statistics and increase awareness has earned them quite the reputation and followers as well.

If you want an activity that’s a little more rigorous than hiking, another fun filled yet challenging thing to do is to go on a cycling trip. An exhausting uphill ride in the outskirts of the valley gives way to amazing views and exhilarating downhill rides will leave you euphoric.

Raising a child is no easy task. And for some it is a downright scary prospect. We have mothers who have successfully raised children talk about the lessons they learnt on parenting. And, as they say, hindsight is 20/20.

Sometimes, health issues don’t have to be big or serious, even small nicks can be a source of major discomfort. Thus information and knowledge on handling these issues always comes in handy. The Week collected some common health concerns and consulted experts on the matter.

Many of us are constantly on the lookout for ways to lose weight without having to exercise. This is what leads to all kinds of extreme diet plans because we think cutting out certain foods completely will help us lose weight fast. Although most diets claim to reduce the fat percentage in the body, it’s only the water weight you are actually losing by following these fad diets. The Week talked to Dr Binita Pant to understand why you should never go the extreme way in order to lose weight.

No matter where you go these days it is hard to escape the never-ending conversations on cricket. Cricket is all too pervasive in our lives and more so now since it’s been a little more than two weeks into the 47 days long Indian Premier League. 22 matches have been played already and with more lined up it will still rule fan’s lives for a while. As a Twenty20 cricket match, it doesn’t take an entire day to finish and this is probably the reason why more than a billion people around the world watch it. We at The Week found out what’s going on in the cricket world and how cricket lovers are keeping up with matches that happen every day.

Kasthamandap Bhandar is full of Nepali and Newar sweets that are casually overlooked in the presence of Indian sweets and the likes of Aagan. Rajkarnikar though says his time at the helm of his family sweet shop has helped him realize the cultural importance of food. At his shop, there seem to be specific sweets for every occasion, spanning one’s birth to death. Rajkarnikar particularly prides himself in knowing the exact significance of each. He thinks these sweets help keep our Nepali traditions alive in their own delicious way.

If you are getting married, you already have a lot to worry about. But getting married during the scorching summer months is even worse. On top of all the things you need to pay attention to, you also have to be doubly cautious about your makeup and ensure it will last you the entire day (and night) that involves wardrobe changes and hours before the sacred fire. And you really don’t need one more thing to worry about, do you? The Week is here to help you with that. We talked to Onisha Mulmi of Galz Beauty Parlor to help you maintain your wedding makeup.

Have you washed your face, put on some toner and moisturizer and still felt like your skin isn’t clean or fresh enough? Though the regular cleansing-toning-moisturizing routine is essential, it just doesn’t cut it given how dusty and dirty the city seems to be getting by the day. The Week talked to some makeup artists in order to find out how they keep their skin looking dewy fresh. Here’s what they do (and what we should be doing).