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Published On: March 29, 2020 02:05 PM NPT By: Republica

Music Top Three ‘Science Ranked’

Music Top Three ‘Science Ranked’


Most of the countries across the world are locked down by the government in order to contain possible spread of coronavirus (COVID-19) pandemic. It is not known when the governments would lift their lockdown to ease the lives of people. This situation has left mental health experts worried that a large number of people might develop problems like anxiety, feeling of loneliness and even depression However, some relaxing music can bring great respite.

Here are top three ‘science ranked’ relaxing songs that can be of great help.

This song has series of tones with some samples of natural soundscapes. According to studies, the song contains a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50. While listening this music, your heart rate gradually comes to match that beat.

The tempo in this song matches the optimal resting heart rate of 60 to 65 beats per minute. The mid-range frequencies and absence of a low, heavy bass is less taxing on the nervous system.

What makes Enya’s watermark a relaxing song is that it has a simple yet lovely piano arrangement along with a subtle chorus of human voices. It gives a feeling of peace and tranquility

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