Lifestyle changes for weight loss

Published On: September 9, 2016 12:00 AM NPT By: Aditi Sharma

KATHMANDU. Sept 9: All of us want to lose weight and we all embark on carefully laid out workout plans every once in a while but then again, we all stumble and fall.

Living in shame

Published On: September 2, 2016 04:00 AM NPT By: Republica

Hesitation to talk about their health problems has largely kept the women from receiving treatment. Since it is related to reproductive health, women feel ashamed to talk about it with even their family members.

Dancing with the Gods

Published On: September 2, 2016 03:00 AM NPT By: Priyanka Gurung

Like most 20 year olds in their second year of Certified Medical Laboratory Technician (CMLT) course, Rajan Bade too is bracing himself for his board exams.

Together they grow

Published On: September 2, 2016 02:00 AM NPT By: Prabin Koirala

The word father, derived from many languages of the old, including Latin, Dutch and Old English, all mean the same thing, “one who exercises parental care over another.”

Seeing red

Published On: September 2, 2016 01:30 AM NPT By: Gunjan Upadhyay

Jokes aside, if the elaborate buildup to Teej didn’t exist, then what would be there to celebrate? It’s not like the actual act of keeping a fast is a whole lot of fun. Just ask the people who do it. In festivals as in life, it’s not so much the destination (the fast) as the journey (the buildup) that matters.

Duty to protect

Published On: September 2, 2016 01:00 AM NPT By: Biswas Baral

If the former president insists on presidential treatment, the best the hard-earned money of Nepali taxpayers can buy for him, he gets it. End of the story.

Making space for history

Published On: September 2, 2016 12:30 AM NPT By: The Week Bureau

They say if you forget history, history will forget you. So if we had to, how could we document Nepal’s current history? The Week asked some history writers and professors about the aspects that they believe should be the main feature. Along the way, they also shared their opinion about the state of history documentation and readership in our country.

The clash of the titans

Published On: September 2, 2016 12:05 AM NPT By: The Week Bureau

Some readers equate fantasy with hobbits and magic wardrobes. Others conjure images of wizards and witches. That’s the beauty of this genre that thrives on the creation of new worlds, species and systems. While everyone often has a favorite, fantasy fanatics seem to be unable to decide between Harry Potter and Game of Thrones. Reya Shreya Rai did the unthinkable and made some choose. Here are their answers (and a surprise too!).

Momentum behind the musical legacy

Published On: September 1, 2016 11:30 PM NPT By: The Week Bureau

For the past three months or so, Manoj KC’s life has revolved around the studio an d recording sessions. The 1974 AD guitarist calls it a musical hibernation. After all that hard work though, the band is ready to reap the fruits of their labor.

Working with weights

Published On: September 1, 2016 11:00 PM NPT By: Aditi Sharma

The primary concern women have when it comes to weight training is, ‘I don’t want to get big or bulky.’ In the past couple of articles, we discussed why women simply don’t run that risk. So with the hope that I have convinced you to take up weight training, I’m back with some pointers on how you can make the best of it.