Talking democracy

February 22, 2019 08:20 am

I don’t know if it’s just me or not but the Democracy Day celebrations this past Tuesday were a little underwhelming to say the least.

For the love of classical music

February 22, 2019 08:00 am

Every evening at the Pashupatinath temple one can see hundreds of people sitting on the stone steps facing the banks of the river Bagmati waiting for the aarati to start. The light from the oil lamps makes the entire riverside shine with a coppery red glow. A ritual that started 12 years ago, the Pashupatinath Bagmati aarati draws in people of all ages who come to take in the grandeur well ahead of the scheduled time.

A wonderful world of baked goodies

February 15, 2019 13:07 pm

Dessert lovers beware: You won’t be able to stop gorging on these wonderful treats. Nana’s Delights, an artisan bakery located in Patan Dhoka in Lalitpur, has cakes, chocolates, and cookies (in interesting shapes and designs) that are unlike anything you have ever had before. We guarantee that. Funny thing is Aakash Nath Pyakuryal, founder of Nana’s Delight, claims that until about a year ago, they never even thought about making desserts.

Food that won’t make you fat

February 15, 2019 13:03 pm

If you dream about being able to eat whatever you want and not gain weight, you are not alone. However, with no miracle foods available to help you lose weight, filling your diet with the right foods may help you get to and maintain a healthy weight. There’s no such thing as a zero-calorie food but there are foods you can enjoy freely without having to worry about weight gain.

Making the most of your time

February 15, 2019 12:57 pm

Isn’t it rather surprising how some people manage to get a great deal of work done in a day while some struggle to complete even the most basic of tasks? Are you one of those who always seems to be wondering how your friends make breakfast, go to class and then work and still have time to watch their favorite series on TV after dinner? It all boils down to technique and how you sort through your seemingly endless pile of work. Here, The Week has just the tips to help you make the most of your time.

On the rise

February 15, 2019 12:55 pm

Baaja will soon be releasing an album and they have already started recording for it. Until then, you can hear them on SoundCloud under ‘’ and ‘Chattra Bahadur Chahari’ or find them on social media like Facebook and Instagram.

With love, from Nepal

February 15, 2019 10:58 am

All of us remember going through pages of coloring books when we were young. There are also coloring books for adults that people use to lower stress and anxiety. Most of the coloring books available in Nepal are ones that have sketches and drawings of different characters and things that are prevalent in western countries. But Laibary Publication came out with Color Nepal that is a collective effort of Laibary and eight different Nepali artists to bring out a coloring book that people of Nepal can relate to.

Endeavors of compassion

February 15, 2019 10:37 am

Prativa Khadka celebrated this year’s Valentine’s Day with the kids of Shree Pragatishil High School in Nuwakot. She didn’t bring them chocolates or roses but got them school bags instead. And, for them, that was the best gift of all. Most of these children came from very low-income groups and were discriminated for belonging to working-class families. They had a single set of clothes to wear to school and tatters for school bags. Prativa learnt of their misfortunes and reached out to the school to offer help.

Up for adventure

February 15, 2019 09:39 am

Despite Nepal being famous for adventure sports, it won’t be wrong to say that not many people in Nepal are actually interested in outdoor activities. We might try to pin the blame on our hectic work schedules but we also know that we must change that habit. Himalayan Outdoor Festival, hosted by Pangro Events, is your chance to do so. Be it trail running, rock climbing, or mountain biking, you can choose to participate in whichever event you wish during the three day celebration that will take place from February 22 to 24 and give yourself a much needed chance to enjoy the outdoors.

The thrill of mountain biking

February 15, 2019 09:28 am

Bike racing is a sport that is believed to have a lot of scope in Nepal. It’s considered an epitome of adventurous sports with its history dating back to the 1890s. However, it’s only in the recent years that mountain biking has come into the spotlight for Nepali youths. Moreover, there are only a handful of female bikers in Nepal as of now. But 23-year-old Nishma Shrestha, a mountain bike racer, is creating waves on the mountain biking front, winning international accolades. She won the 2018 Asian Enduro series and has also participated in various national competitions.